Ironman South Africa (2019)
Federica DE NICOLA (#46)
Finished
GUN TIME:
09:23:10
Place
103
OF
1671
Female
9
OF
316
PRO
8
OF
11
Swim 00:32:57 1.60km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
Swim | 00:32:57 | 00:32:57 | 149 | 18 | 6 | 07:08:28 |
T1 00:02:51 0.10km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:35:50 | 60 | 13 | 10 | 07:11:21 |
Cycle 05:23:41 180.0km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:48:43 | 01:25:14 | 165 | 11 | 8 | 08:00:45 |
Bike 51k | 00:34:29 | 01:59:44 | 145 | 9 | 8 | 08:35:15 |
Bike 73k | 00:43:27 | 02:43:13 | 145 | 10 | 9 | 09:18:44 |
Bike 90k | 00:30:17 | 03:13:31 | 149 | 10 | 9 | 09:49:02 |
Bike 118k | 00:47:25 | 04:00:58 | 138 | 9 | 8 | 10:36:29 |
Bike 141k | 00:34:44 | 04:35:44 | 138 | 9 | 8 | 11:11:15 |
Bike 162k | 00:48:18 | 05:24:03 | 137 | 9 | 8 | 11:59:34 |
Bike | 00:35:27 | 05:59:32 | 140 | 10 | 9 | 12:35:03 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
T2 | 00:03:13 | 06:02:46 | 89 | 14 | 9 | 12:38:17 |
Run 03:20:21 42.2km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:10:58 | 06:14:36 | 99 | 9 | 9 | 12:50:07 |
Run 5.2k | 00:11:15 | 06:25:53 | 93 | 9 | 9 | 13:01:24 |
Run 7.9k | 00:11:08 | 06:37:03 | 74 | 7 | 7 | 13:12:34 |
Run 10.6k | 00:12:42 | 06:49:46 | 76 | 7 | 7 | 13:25:17 |
Run 13.1k | 00:11:16 | 07:01:04 | 77 | 7 | 7 | 13:36:35 |
Run 15.7k | 00:11:32 | 07:12:38 | 77 | 7 | 7 | 13:48:09 |
Run 18.4k | 00:11:52 | 07:24:32 | 77 | 7 | 7 | 14:00:03 |
Run 21.1k | 00:13:39 | 07:38:12 | 78 | 7 | 7 | 14:13:43 |
Run 23.6k | 00:12:14 | 07:50:28 | 80 | 7 | 7 | 14:25:59 |
Run 26.2k | 00:12:25 | 08:02:54 | 85 | 8 | 8 | 14:38:25 |
Run 28.9k | 00:12:39 | 08:15:35 | 87 | 9 | 8 | 14:51:06 |
Run 31.6k | 00:14:28 | 08:30:05 | 89 | 9 | 8 | 15:05:36 |
Run 34.1k | 00:12:55 | 08:43:02 | 93 | 9 | 8 | 15:18:33 |
Run 36.7k | 00:12:54 | 08:55:57 | 90 | 10 | 8 | 15:31:28 |
Run 39.4k | 00:12:57 | 09:08:55 | 94 | 10 | 8 | 15:44:26 |
Run | 00:14:12 | 09:23:09 | 99 | 11 | 8 | 15:58:40 |
Social Share