7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Phil RAY (#466)
Finished
GUN TIME:  10:51:50
Place
393  OF 1671
Male
340  OF 1355
25-29
25  OF 88

Swim 00:37:25 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:37:25 00:37:25 496 439 44 07:26:56

T1 00:06:56 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:56 00:44:23 895 742 59 07:33:54

Cycle 06:15:38 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:54:22 01:39:34 670 603 38 08:29:05
Bike 51k 00:37:40 02:17:16 561 511 34 09:06:46
Bike 73k 00:46:59 03:04:16 485 439 33 09:53:47
Bike 90k 00:38:26 03:42:43 632 570 41 10:32:14
Bike 118k 00:53:39 04:36:24 568 510 36 11:25:55
Bike 141k 00:37:40 05:14:06 523 468 35 12:03:36
Bike 162k 01:01:38 06:15:45 597 532 41 13:05:16
Bike 00:44:16 07:00:02 616 548 43 13:49:33

T2 00:07:40 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:07:40 07:07:44 840 717 62 13:57:15

Run 03:44:03 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:12:28 07:21:17 379 329 30 14:10:47
Run 5.2k 00:12:51 07:34:09 360 312 28 14:23:40
Run 7.9k 00:14:35 07:48:45 430 366 33 14:38:16
Run 10.6k 00:15:58 08:04:44 460 391 33 14:54:15
Run 13.1k 00:13:31 08:18:17 446 380 35 15:07:48
Run 15.7k 00:13:14 08:31:33 408 349 29 15:21:03
Run 18.4k 00:13:30 08:45:04 383 328 27 15:34:35
Run 21.1k 00:14:42 08:59:47 343 293 24 15:49:18
Run 23.6k 00:13:00 09:12:49 314 267 21 16:02:19
Run 26.2k 00:13:35 09:26:25 298 250 20 16:15:55
Run 28.9k 00:13:59 09:40:26 284 239 19 16:29:56
Run 31.6k 00:15:10 09:55:37 269 225 20 16:45:08
Run 34.1k 00:13:22 10:09:00 260 220 19 16:58:31
Run 36.7k 00:13:53 10:22:54 253 215 17 17:12:25
Run 39.4k 00:14:15 10:37:11 251 211 15 17:26:42
Run 00:14:36 10:51:49 246 207 15 17:41:19