Ironman South Africa (2019)
Duncan STARNES (#480)
Finished
GUN TIME:
12:28:15
Place
942
OF
1671
Male
811
OF
1355
45-49
134
OF
240
Swim 00:41:46 1.60km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:41:46 | 00:41:46 | 922 | 790 | 132 | 07:52:16 |
T1 00:06:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:47:53 | 694 | 582 | 95 | 07:58:23 |
Cycle 06:29:40 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:55:20 | 01:43:56 | 755 | 679 | 126 | 08:54:26 |
Bike 51k | 00:40:09 | 02:24:07 | 771 | 693 | 123 | 09:34:37 |
Bike 73k | 00:52:06 | 03:16:15 | 803 | 720 | 128 | 10:26:45 |
Bike 90k | 00:36:52 | 03:53:08 | 811 | 728 | 127 | 11:03:38 |
Bike 118k | 00:56:58 | 04:50:07 | 774 | 692 | 123 | 12:00:37 |
Bike 141k | 00:43:11 | 05:33:19 | 791 | 707 | 123 | 12:43:49 |
Bike 162k | 00:59:23 | 06:32:43 | 772 | 686 | 122 | 13:43:13 |
Bike | 00:44:49 | 07:17:34 | 770 | 686 | 124 | 14:28:04 |
T2 00:06:58 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:58 | 07:24:34 | 694 | 593 | 87 | 14:35:03 |
Run 05:03:39 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:26 | 07:39:08 | 629 | 539 | 84 | 14:49:37 |
Run 5.2k | 00:14:10 | 07:53:19 | 663 | 561 | 93 | 15:03:49 |
Run 7.9k | 00:15:32 | 08:08:53 | 706 | 594 | 95 | 15:19:23 |
Run 10.6k | 00:20:26 | 08:29:20 | 917 | 769 | 122 | 15:39:50 |
Run 13.1k | 00:18:14 | 08:47:36 | 1019 | 849 | 141 | 15:58:05 |
Run 15.7k | 00:16:25 | 09:04:03 | 1012 | 842 | 136 | 16:14:32 |
Run 18.4k | 00:16:49 | 09:20:53 | 985 | 819 | 132 | 16:31:23 |
Run 21.1k | 00:22:32 | 09:43:26 | 1039 | 868 | 144 | 16:53:56 |
Run 23.6k | 00:20:10 | 10:03:38 | 1084 | 898 | 149 | 17:14:08 |
Run 26.2k | 00:17:20 | 10:20:59 | 1056 | 876 | 143 | 17:31:29 |
Run 28.9k | 00:20:30 | 10:41:30 | 1085 | 899 | 149 | 17:52:00 |
Run 31.6k | 00:23:35 | 11:05:07 | 1111 | 921 | 157 | 18:15:37 |
Run 34.1k | 00:20:47 | 11:25:55 | 1133 | 938 | 158 | 18:36:25 |
Run 36.7k | 00:20:38 | 11:46:35 | 1146 | 950 | 159 | 18:57:04 |
Run 39.4k | 00:18:10 | 12:04:46 | 1130 | 936 | 157 | 19:15:16 |
Run | 00:23:27 | 12:28:14 | 1145 | 948 | 157 | 19:38:44 |
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