Ironman South Africa (2019)
Ashley PAULSON (#49)
Finished
GUN TIME:
09:24:11
Place
105
OF
1671
Female
10
OF
316
PRO
9
OF
11
Swim 00:40:08 1.60km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
Swim | 00:40:08 | 00:40:08 | 767 | 101 | 11 | 07:15:39 |
T1 00:02:40 0.10km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:42:49 | 43 | 10 | 7 | 07:18:20 |
Cycle 05:31:38 180.0km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:50:04 | 01:33:32 | 264 | 19 | 10 | 08:09:03 |
Bike 51k | 00:35:09 | 02:08:42 | 201 | 14 | 10 | 08:44:13 |
Bike 73k | 00:44:54 | 02:53:37 | 209 | 13 | 10 | 09:29:08 |
Bike 90k | 00:31:27 | 03:25:06 | 219 | 14 | 10 | 10:00:37 |
Bike 118k | 00:49:00 | 04:14:07 | 200 | 13 | 10 | 10:49:38 |
Bike 141k | 00:35:34 | 04:49:42 | 198 | 13 | 10 | 11:25:13 |
Bike 162k | 00:47:54 | 05:37:37 | 186 | 13 | 10 | 12:13:08 |
Bike | 00:36:50 | 06:14:29 | 185 | 13 | 10 | 12:50:00 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
T2 | 00:02:51 | 06:17:21 | 41 | 8 | 7 | 12:52:52 |
Run 03:06:47 42.2km
Location | Split | Race Time | Pos | Female | PRO | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:09:53 | 06:28:03 | 25 | 2 | 2 | 13:03:34 |
Run 5.2k | 00:10:16 | 06:38:21 | 25 | 2 | 2 | 13:13:52 |
Run 7.9k | 00:10:23 | 06:48:45 | 25 | 2 | 2 | 13:24:16 |
Run 10.6k | 00:12:10 | 07:00:56 | 26 | 3 | 3 | 13:36:27 |
Run 13.1k | 00:10:30 | 07:11:27 | 25 | 3 | 3 | 13:46:58 |
Run 15.7k | 00:10:40 | 07:22:09 | 26 | 3 | 3 | 13:57:40 |
Run 18.4k | 00:10:57 | 07:33:08 | 26 | 3 | 3 | 14:08:39 |
Run 21.1k | 00:12:33 | 07:45:43 | 28 | 4 | 4 | 14:21:14 |
Run 23.6k | 00:11:43 | 07:57:28 | 29 | 4 | 4 | 14:32:59 |
Run 26.2k | 00:12:11 | 08:09:40 | 29 | 4 | 4 | 14:45:11 |
Run 28.9k | 00:11:42 | 08:21:24 | 30 | 4 | 4 | 14:56:55 |
Run 31.6k | 00:13:21 | 08:34:46 | 30 | 4 | 4 | 15:10:17 |
Run 34.1k | 00:12:13 | 08:47:00 | 31 | 4 | 4 | 15:22:31 |
Run 36.7k | 00:12:25 | 08:59:27 | 35 | 4 | 4 | 15:34:58 |
Run 39.4k | 00:11:39 | 09:11:07 | 35 | 4 | 4 | 15:46:38 |
Run | 00:13:01 | 09:24:10 | 34 | 4 | 4 | 15:59:41 |
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