Ironman South Africa (2019)
Grant WILLIAMSON (#502)
Finished
GUN TIME:
10:31:58
Place
301
OF
1671
Male
263
OF
1355
40-44
47
OF
270
Swim 00:29:28 1.60km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 00:29:28 | 00:29:28 | 28 | 26 | 3 | 07:17:39 |
T1 00:03:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:33:25 | 246 | 212 | 39 | 07:21:36 |
Cycle 05:45:27 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:52:50 | 01:26:51 | 480 | 436 | 79 | 08:15:02 |
Bike 51k | 00:37:00 | 02:03:53 | 417 | 379 | 71 | 08:52:04 |
Bike 73k | 00:44:56 | 02:48:50 | 326 | 302 | 59 | 09:37:01 |
Bike 90k | 00:30:29 | 03:19:21 | 285 | 266 | 55 | 10:07:31 |
Bike 118k | 00:52:48 | 04:12:11 | 298 | 271 | 52 | 11:00:21 |
Bike 141k | 00:37:20 | 04:49:32 | 297 | 271 | 52 | 11:37:43 |
Bike 162k | 00:51:32 | 05:41:06 | 279 | 253 | 50 | 12:29:16 |
Bike | 00:37:47 | 06:18:54 | 264 | 239 | 48 | 13:07:05 |
T2 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:55 | 06:23:51 | 343 | 293 | 58 | 13:12:01 |
Run 04:08:05 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:47 | 06:37:41 | 441 | 385 | 75 | 13:25:51 |
Run 5.2k | 00:13:36 | 06:51:18 | 471 | 403 | 74 | 13:39:28 |
Run 7.9k | 00:14:45 | 07:06:04 | 531 | 449 | 84 | 13:54:15 |
Run 10.6k | 00:14:57 | 07:21:02 | 472 | 399 | 73 | 14:09:13 |
Run 13.1k | 00:12:53 | 07:33:57 | 417 | 358 | 64 | 14:22:07 |
Run 15.7k | 00:13:21 | 07:47:19 | 396 | 340 | 62 | 14:35:29 |
Run 18.4k | 00:14:34 | 08:01:54 | 405 | 343 | 60 | 14:50:05 |
Run 21.1k | 00:15:39 | 08:17:34 | 393 | 335 | 57 | 15:05:45 |
Run 23.6k | 00:14:54 | 08:32:30 | 396 | 335 | 59 | 15:20:40 |
Run 26.2k | 00:15:44 | 08:48:15 | 420 | 351 | 60 | 15:36:25 |
Run 28.9k | 00:15:40 | 09:03:56 | 423 | 353 | 64 | 15:52:07 |
Run 31.6k | 00:18:16 | 09:22:14 | 443 | 369 | 67 | 16:10:24 |
Run 34.1k | 00:17:30 | 09:39:45 | 463 | 385 | 70 | 16:27:56 |
Run 36.7k | 00:15:51 | 09:55:37 | 466 | 388 | 71 | 16:43:48 |
Run 39.4k | 00:17:25 | 10:13:04 | 487 | 406 | 72 | 17:01:15 |
Run | 00:18:51 | 10:31:57 | 503 | 419 | 75 | 17:20:08 |
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