7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Nicole HALL (#527)
Finished
GUN TIME:  11:13:59
Place
517  OF 1671
Female
64  OF 316
30-34
17  OF 55

Swim 00:38:09 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:38:09 00:38:09 565 68 16 07:33:20

T1 00:03:59 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:59 00:42:10 256 36 10 07:37:21

Cycle 06:15:36 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:54:06 01:36:57 632 63 20 08:32:08
Bike 51k 00:39:28 02:16:27 652 61 19 09:11:37
Bike 73k 00:50:11 03:06:39 665 65 20 10:01:50
Bike 90k 00:35:18 03:41:59 682 68 20 10:37:10
Bike 118k 00:55:20 04:37:21 641 67 19 11:32:31
Bike 141k 00:39:30 05:16:52 624 67 18 12:12:03
Bike 162k 00:58:06 06:15:00 624 67 18 13:10:10
Bike 00:42:46 06:57:47 615 68 19 13:52:58

T2 00:05:25 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:25 07:03:14 411 60 17 13:58:25

Run 04:10:42 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:14:03 07:18:19 754 116 29 14:13:29
Run 5.2k 00:13:23 07:31:43 622 92 22 14:26:54
Run 7.9k 00:15:30 07:47:15 686 110 26 14:42:25
Run 10.6k 00:16:27 08:03:43 667 108 26 14:58:54
Run 13.1k 00:14:26 08:18:11 644 103 23 15:13:22
Run 15.7k 00:14:17 08:32:30 615 97 22 15:27:41
Run 18.4k 00:15:14 08:47:46 605 98 23 15:42:56
Run 21.1k 00:17:11 09:04:58 599 97 24 16:00:09
Run 23.6k 00:14:53 09:19:52 573 94 22 16:15:03
Run 26.2k 00:14:37 09:34:31 542 90 20 16:29:42
Run 28.9k 00:14:44 09:49:17 516 85 19 16:44:27
Run 31.6k 00:18:39 10:07:57 524 87 21 17:03:08
Run 34.1k 00:16:40 10:24:39 535 89 21 17:19:49
Run 36.7k 00:15:52 10:40:32 535 91 24 17:35:43
Run 39.4k 00:15:59 10:56:32 530 90 23 17:51:43
Run 00:17:24 11:13:58 527 89 23 18:09:09