7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Adrian HO (#528)
Finished
GUN TIME:  13:24:43
Place
1201  OF 1671
Male
1009  OF 1355
45-49
179  OF 240

Swim 00:45:22 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:45:22 00:45:22 1230 1018 169 07:50:12

T1 00:07:10 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:10 00:52:33 941 779 125 07:57:23

Cycle 07:05:16 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 01:01:10 01:54:45 1374 1171 209 08:59:35
Bike 51k 00:44:28 02:39:15 1360 1158 198 09:44:04
Bike 73k 00:54:52 03:34:08 1243 1073 189 10:38:58
Bike 90k 00:39:26 04:13:36 1209 1048 183 11:18:25
Bike 118k 01:03:50 05:17:27 1178 1019 180 12:22:17
Bike 141k 00:44:19 06:01:48 1167 1006 181 13:06:38
Bike 162k 01:02:41 07:04:31 1104 956 170 14:09:20
Bike 00:53:19 07:57:51 1147 987 177 15:02:41

T2 00:11:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:11:03 08:08:55 1358 1121 185 15:13:45

Run 05:15:45 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:17:11 08:27:39 1394 1153 195 15:32:29
Run 5.2k 00:17:11 08:44:52 1364 1123 193 15:49:41
Run 7.9k 00:17:10 09:02:03 1301 1069 183 16:06:53
Run 10.6k 00:19:38 09:21:42 1273 1045 179 16:26:32
Run 13.1k 00:17:25 09:39:08 1247 1026 174 16:43:58
Run 15.7k 00:18:01 09:57:11 1245 1025 177 17:02:01
Run 18.4k 00:19:48 10:17:00 1260 1033 177 17:21:50
Run 21.1k 00:21:16 10:38:18 1256 1035 180 17:43:08
Run 23.6k 00:18:40 10:56:59 1243 1024 176 18:01:49
Run 26.2k 00:19:04 11:16:05 1239 1019 174 18:20:54
Run 28.9k 00:20:29 11:36:35 1243 1020 174 18:41:25
Run 31.6k 00:22:34 11:59:11 1244 1017 174 19:04:00
Run 34.1k 00:20:44 12:19:56 1242 1017 175 19:24:46
Run 36.7k 00:21:00 12:40:58 1246 1021 177 19:45:48
Run 39.4k 00:20:28 13:01:27 1238 1016 178 20:06:17
Run 00:23:14 13:24:42 1247 1025 176 20:29:32