7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Morne LE ROUX (#533)
Finished
GUN TIME:  12:47:28
Place
1043  OF 1671
Male
888  OF 1355
40-44
185  OF 270

Swim 00:44:34 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:44:34 00:44:34 1175 979 189 07:43:25

T1 00:08:41 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:41 00:53:17 1194 987 190 07:52:08

Cycle 06:59:12 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:59:32 01:53:40 1211 1053 210 08:52:31
Bike 51k 00:43:49 02:37:31 1247 1079 216 09:36:22
Bike 73k 00:55:52 03:33:24 1198 1046 212 10:32:15
Bike 90k 00:39:12 04:12:38 1167 1017 201 11:11:29
Bike 118k 01:01:46 05:14:26 1122 977 194 12:13:17
Bike 141k 00:44:34 05:59:01 1113 966 194 12:57:52
Bike 162k 01:06:01 07:05:04 1101 954 194 14:03:55
Bike 00:47:24 07:52:30 1072 929 187 14:51:21

T2 00:08:09 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:09 08:00:40 930 784 155 14:59:31

Run 04:46:45 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:13:46 08:15:38 724 617 119 15:14:29
Run 5.2k 00:14:51 08:30:31 805 682 135 15:29:22
Run 7.9k 00:15:25 08:45:57 786 662 135 15:44:48
Run 10.6k 00:16:52 09:02:51 766 645 127 16:01:42
Run 13.1k 00:15:21 09:18:13 766 648 123 16:17:04
Run 15.7k 00:15:08 09:33:23 747 628 116 16:32:14
Run 18.4k 00:15:22 09:48:46 722 608 117 16:47:37
Run 21.1k 00:19:16 10:08:03 747 628 124 17:06:54
Run 23.6k 00:19:07 10:27:12 800 673 135 17:26:03
Run 26.2k 00:19:39 10:46:53 863 722 142 17:45:44
Run 28.9k 00:18:59 11:05:53 887 742 146 18:04:44
Run 31.6k 00:21:06 11:27:01 897 750 147 18:25:52
Run 34.1k 00:19:25 11:46:27 913 763 153 18:45:18
Run 36.7k 00:19:27 12:05:56 931 775 153 19:04:47
Run 39.4k 00:19:11 12:25:08 940 783 157 19:23:59
Run 00:22:18 12:47:27 962 799 162 19:46:18