7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Nicol CARSTENS (#564)
Finished
GUN TIME:  14:12:11
Place
1388  OF 1671
Male
1144  OF 1355
40-44
231  OF 270

Swim 00:58:26 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:58:26 00:58:26 1628 1323 258 08:02:16

T1 00:13:10 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:13:10 01:11:38 1582 1279 254 08:15:28

Cycle 06:59:41 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:54:52 02:07:05 696 626 122 09:10:56
Bike 51k 00:43:03 02:50:10 904 804 157 09:54:00
Bike 73k 00:52:18 03:42:30 884 790 152 10:46:20
Bike 90k 00:39:46 04:22:17 951 846 163 11:26:07
Bike 118k 01:07:00 05:29:18 1061 929 184 12:33:08
Bike 141k 00:45:29 06:14:49 1074 938 188 13:18:39
Bike 162k 01:06:57 07:21:48 1079 938 190 14:25:38
Bike 00:49:32 08:11:21 1081 937 190 15:15:11

T2 00:13:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:13:19 08:24:41 1512 1231 244 15:28:31

Run 05:47:27 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:16:26 08:42:22 1272 1054 221 15:46:12
Run 5.2k 00:17:27 08:59:50 1317 1084 225 16:03:40
Run 7.9k 00:19:54 09:19:46 1390 1136 236 16:23:36
Run 10.6k 00:19:57 09:39:45 1353 1103 228 16:43:35
Run 13.1k 00:19:21 09:59:08 1360 1108 230 17:02:58
Run 15.7k 00:18:21 10:17:31 1338 1092 227 17:21:21
Run 18.4k 00:19:43 10:37:15 1337 1090 223 17:41:05
Run 21.1k 00:21:55 10:59:12 1332 1087 223 18:03:02
Run 23.6k 00:20:51 11:20:04 1337 1088 223 18:23:54
Run 26.2k 00:22:16 11:42:21 1359 1108 226 18:46:11
Run 28.9k 00:22:30 12:04:52 1376 1121 230 19:08:42
Run 31.6k 00:24:12 12:29:06 1387 1128 232 19:32:56
Run 34.1k 00:25:00 12:54:07 1417 1149 237 19:57:57
Run 36.7k 00:24:04 13:18:12 1431 1159 236 20:22:02
Run 39.4k 00:26:06 13:44:19 1446 1173 238 20:48:09
Run 00:27:49 14:12:10 1475 1196 242 21:16:00