7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Paulo Miguel DE BARROS (#567)
Finished
GUN TIME:  11:30:35
Place
609  OF 1671
Male
527  OF 1355
35-39
118  OF 260

Swim 00:42:09 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:42:09 00:42:09 967 825 162 07:30:29

T1 00:04:40 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:40 00:46:50 381 325 78 07:35:11

Cycle 06:25:26 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:54:29 01:42:02 671 604 120 08:30:22
Bike 51k 00:40:17 02:22:20 732 661 131 09:10:41
Bike 73k 00:52:27 03:14:48 785 705 141 10:03:09
Bike 90k 00:35:28 03:50:18 764 685 142 10:38:38
Bike 118k 00:59:56 04:50:15 794 711 145 11:38:35
Bike 141k 00:38:58 05:29:15 761 680 142 12:17:35
Bike 162k 00:59:56 06:29:12 753 672 139 13:17:32
Bike 00:43:04 07:12:17 741 663 139 14:00:38

T2 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:07 07:18:26 526 451 105 14:06:46

Run 04:12:07 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:13:20 07:32:54 608 523 116 14:21:15
Run 5.2k 00:13:48 07:46:44 600 513 113 14:35:04
Run 7.9k 00:15:17 08:02:03 646 545 118 14:50:23
Run 10.6k 00:16:16 08:18:20 630 532 118 15:06:41
Run 13.1k 00:15:59 08:34:21 692 579 123 15:22:41
Run 15.7k 00:14:17 08:48:39 660 554 119 15:37:00
Run 18.4k 00:15:25 09:04:05 638 533 114 15:52:26
Run 21.1k 00:17:54 09:22:00 641 534 116 16:10:21
Run 23.6k 00:18:08 09:40:10 694 578 124 16:28:31
Run 26.2k 00:16:37 09:56:49 700 584 127 16:45:10
Run 28.9k 00:16:39 10:13:29 689 574 125 17:01:50
Run 31.6k 00:16:45 10:30:16 638 530 113 17:18:36
Run 34.1k 00:15:09 10:45:26 610 504 109 17:33:46
Run 36.7k 00:14:49 11:00:17 596 492 108 17:48:37
Run 39.4k 00:14:44 11:15:02 575 475 104 18:03:23
Run 00:15:30 11:30:34 551 458 99 18:18:54