Ironman South Africa (2019)
Alto DE KOCK (#653)
Finished
GUN TIME:
13:15:38
Place
1168
OF
1671
Male
986
OF
1355
25-29
71
OF
88
Swim 00:31:53 1.60km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Swim | 00:31:53 | 00:31:53 | 91 | 84 | 5 | 07:40:15 |
T1 00:06:27 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:27 | 00:38:21 | 774 | 647 | 52 | 07:46:43 |
Cycle 06:42:35 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:59:08 | 01:38:09 | 1156 | 1004 | 74 | 08:46:31 |
Bike 51k | 00:38:17 | 02:16:28 | 873 | 780 | 58 | 09:24:50 |
Bike 73k | 00:49:29 | 03:05:59 | 765 | 688 | 52 | 10:14:20 |
Bike 90k | 00:35:34 | 03:41:35 | 759 | 682 | 53 | 10:49:56 |
Bike 118k | 00:56:35 | 04:38:12 | 738 | 660 | 49 | 11:46:33 |
Bike 141k | 00:41:32 | 05:19:45 | 744 | 664 | 50 | 12:28:06 |
Bike 162k | 01:11:14 | 06:31:02 | 867 | 766 | 57 | 13:39:22 |
Bike | 00:49:56 | 07:20:58 | 920 | 813 | 60 | 14:29:20 |
T2 00:10:01 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T2 | 00:10:01 | 07:31:01 | 1242 | 1025 | 78 | 14:39:22 |
Run 05:44:35 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:22:41 | 07:55:30 | 1652 | 1339 | 87 | 15:03:52 |
Run 5.2k | 00:18:49 | 08:14:21 | 1633 | 1325 | 87 | 15:22:43 |
Run 7.9k | 00:19:53 | 08:34:16 | 1608 | 1307 | 85 | 15:42:37 |
Run 10.6k | 00:21:05 | 08:55:22 | 1571 | 1278 | 82 | 16:03:43 |
Run 13.1k | 00:19:46 | 09:15:10 | 1551 | 1264 | 82 | 16:23:31 |
Run 15.7k | 00:18:49 | 09:34:01 | 1529 | 1244 | 82 | 16:42:22 |
Run 18.4k | 00:20:18 | 09:54:20 | 1509 | 1228 | 81 | 17:02:41 |
Run 21.1k | 00:25:50 | 10:20:11 | 1531 | 1242 | 81 | 17:28:33 |
Run 23.6k | 00:20:03 | 10:40:15 | 1510 | 1225 | 81 | 17:48:37 |
Run 26.2k | 00:19:39 | 10:59:54 | 1491 | 1210 | 81 | 18:08:16 |
Run 28.9k | 00:21:40 | 11:21:36 | 1481 | 1202 | 80 | 18:29:57 |
Run 31.6k | 00:23:24 | 11:45:01 | 1471 | 1193 | 79 | 18:53:23 |
Run 34.1k | 00:20:18 | 12:05:20 | 1458 | 1183 | 77 | 19:13:42 |
Run 36.7k | 00:25:09 | 12:30:31 | 1475 | 1196 | 78 | 19:38:52 |
Run 39.4k | 00:23:36 | 12:54:08 | 1476 | 1197 | 80 | 20:02:30 |
Run | 00:21:27 | 13:15:37 | 1451 | 1177 | 79 | 20:23:58 |
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