7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Alto DE KOCK (#653)
Finished
GUN TIME:  13:15:38
Place
1168  OF 1671
Male
986  OF 1355
25-29
71  OF 88

Swim 00:31:53 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:31:53 00:31:53 91 84 5 07:40:15

T1 00:06:27 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:27 00:38:21 774 647 52 07:46:43

Cycle 06:42:35 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:59:08 01:38:09 1156 1004 74 08:46:31
Bike 51k 00:38:17 02:16:28 873 780 58 09:24:50
Bike 73k 00:49:29 03:05:59 765 688 52 10:14:20
Bike 90k 00:35:34 03:41:35 759 682 53 10:49:56
Bike 118k 00:56:35 04:38:12 738 660 49 11:46:33
Bike 141k 00:41:32 05:19:45 744 664 50 12:28:06
Bike 162k 01:11:14 06:31:02 867 766 57 13:39:22
Bike 00:49:56 07:20:58 920 813 60 14:29:20

T2 00:10:01 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:10:01 07:31:01 1242 1025 78 14:39:22

Run 05:44:35 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:22:41 07:55:30 1652 1339 87 15:03:52
Run 5.2k 00:18:49 08:14:21 1633 1325 87 15:22:43
Run 7.9k 00:19:53 08:34:16 1608 1307 85 15:42:37
Run 10.6k 00:21:05 08:55:22 1571 1278 82 16:03:43
Run 13.1k 00:19:46 09:15:10 1551 1264 82 16:23:31
Run 15.7k 00:18:49 09:34:01 1529 1244 82 16:42:22
Run 18.4k 00:20:18 09:54:20 1509 1228 81 17:02:41
Run 21.1k 00:25:50 10:20:11 1531 1242 81 17:28:33
Run 23.6k 00:20:03 10:40:15 1510 1225 81 17:48:37
Run 26.2k 00:19:39 10:59:54 1491 1210 81 18:08:16
Run 28.9k 00:21:40 11:21:36 1481 1202 80 18:29:57
Run 31.6k 00:23:24 11:45:01 1471 1193 79 18:53:23
Run 34.1k 00:20:18 12:05:20 1458 1183 77 19:13:42
Run 36.7k 00:25:09 12:30:31 1475 1196 78 19:38:52
Run 39.4k 00:23:36 12:54:08 1476 1197 80 20:02:30
Run 00:21:27 13:15:37 1451 1177 79 20:23:58