7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Grant FRERICHS (#661)
Finished
GUN TIME:  11:39:00
Place
641  OF 1671
Male
558  OF 1355
25-29
47  OF 88

Swim 00:39:37 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:39:37 00:39:37 705 611 56 07:39:48

T1 00:05:10 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:10 00:44:48 492 417 31 07:44:59

Cycle 06:09:24 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:55:19 01:40:49 748 672 46 08:41:00
Bike 51k 00:38:08 02:18:58 644 585 39 09:19:09
Bike 73k 00:48:06 03:07:05 568 512 36 10:07:16
Bike 90k 00:34:16 03:41:23 568 512 35 10:41:34
Bike 118k 00:56:25 04:37:50 592 530 37 11:38:00
Bike 141k 00:39:12 05:17:03 576 516 37 12:17:14
Bike 162k 00:55:54 06:12:58 549 489 36 13:13:09
Bike 00:41:14 06:54:14 536 475 37 13:54:24

T2 00:09:09 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:09:09 07:03:25 1113 932 73 14:03:35

Run 04:35:33 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:13:54 07:18:27 747 633 54 14:18:38
Run 5.2k 00:14:51 07:33:19 814 690 56 14:33:30
Run 7.9k 00:15:46 07:49:06 824 697 56 14:49:17
Run 10.6k 00:17:54 08:07:02 848 717 57 15:07:13
Run 13.1k 00:16:04 08:23:08 854 724 59 15:23:19
Run 15.7k 00:17:26 08:40:36 910 762 62 15:40:47
Run 18.4k 00:16:47 08:57:24 902 757 60 15:57:35
Run 21.1k 00:17:41 09:15:07 863 725 59 16:15:18
Run 23.6k 00:15:59 09:31:07 836 702 56 16:31:18
Run 26.2k 00:21:00 09:52:08 923 771 58 16:52:19
Run 28.9k 00:18:33 10:10:43 918 765 58 17:10:54
Run 31.6k 00:18:58 10:29:43 896 749 56 17:29:54
Run 34.1k 00:16:51 10:46:35 875 733 54 17:46:46
Run 36.7k 00:21:42 11:08:19 927 772 55 18:08:30
Run 39.4k 00:15:46 11:24:06 887 741 55 18:24:17
Run 00:14:52 11:38:59 834 698 51 18:39:10