Ironman South Africa (2019)
Grant FRERICHS (#661)
Finished
GUN TIME:
11:39:00
Place
641
OF
1671
Male
558
OF
1355
25-29
47
OF
88
Swim 00:39:37 1.60km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Swim | 00:39:37 | 00:39:37 | 705 | 611 | 56 | 07:39:48 |
T1 00:05:10 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:44:48 | 492 | 417 | 31 | 07:44:59 |
Cycle 06:09:24 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:55:19 | 01:40:49 | 748 | 672 | 46 | 08:41:00 |
Bike 51k | 00:38:08 | 02:18:58 | 644 | 585 | 39 | 09:19:09 |
Bike 73k | 00:48:06 | 03:07:05 | 568 | 512 | 36 | 10:07:16 |
Bike 90k | 00:34:16 | 03:41:23 | 568 | 512 | 35 | 10:41:34 |
Bike 118k | 00:56:25 | 04:37:50 | 592 | 530 | 37 | 11:38:00 |
Bike 141k | 00:39:12 | 05:17:03 | 576 | 516 | 37 | 12:17:14 |
Bike 162k | 00:55:54 | 06:12:58 | 549 | 489 | 36 | 13:13:09 |
Bike | 00:41:14 | 06:54:14 | 536 | 475 | 37 | 13:54:24 |
T2 00:09:09 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T2 | 00:09:09 | 07:03:25 | 1113 | 932 | 73 | 14:03:35 |
Run 04:35:33 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:54 | 07:18:27 | 747 | 633 | 54 | 14:18:38 |
Run 5.2k | 00:14:51 | 07:33:19 | 814 | 690 | 56 | 14:33:30 |
Run 7.9k | 00:15:46 | 07:49:06 | 824 | 697 | 56 | 14:49:17 |
Run 10.6k | 00:17:54 | 08:07:02 | 848 | 717 | 57 | 15:07:13 |
Run 13.1k | 00:16:04 | 08:23:08 | 854 | 724 | 59 | 15:23:19 |
Run 15.7k | 00:17:26 | 08:40:36 | 910 | 762 | 62 | 15:40:47 |
Run 18.4k | 00:16:47 | 08:57:24 | 902 | 757 | 60 | 15:57:35 |
Run 21.1k | 00:17:41 | 09:15:07 | 863 | 725 | 59 | 16:15:18 |
Run 23.6k | 00:15:59 | 09:31:07 | 836 | 702 | 56 | 16:31:18 |
Run 26.2k | 00:21:00 | 09:52:08 | 923 | 771 | 58 | 16:52:19 |
Run 28.9k | 00:18:33 | 10:10:43 | 918 | 765 | 58 | 17:10:54 |
Run 31.6k | 00:18:58 | 10:29:43 | 896 | 749 | 56 | 17:29:54 |
Run 34.1k | 00:16:51 | 10:46:35 | 875 | 733 | 54 | 17:46:46 |
Run 36.7k | 00:21:42 | 11:08:19 | 927 | 772 | 55 | 18:08:30 |
Run 39.4k | 00:15:46 | 11:24:06 | 887 | 741 | 55 | 18:24:17 |
Run | 00:14:52 | 11:38:59 | 834 | 698 | 51 | 18:39:10 |
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