7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Ruan OOSTENBRINK (#683)
Finished
GUN TIME:  12:20:31
Place
899  OF 1671
Male
777  OF 1355
25-29
58  OF 88

Swim 00:37:33 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:37:33 00:37:33 513 455 46 07:39:23

T1 00:05:34 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:34 00:43:08 579 488 42 07:44:58

Cycle 06:38:34 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:57:41 01:41:28 1003 882 64 08:43:18
Bike 51k 00:40:34 02:22:03 935 831 64 09:23:53
Bike 73k 01:03:45 03:25:50 1279 1099 75 10:27:40
Bike 90k 00:36:38 04:02:29 1166 1016 72 11:04:19
Bike 118k 00:59:01 05:01:32 1077 944 68 12:03:21
Bike 141k 00:39:57 05:41:31 1002 882 66 12:43:20
Bike 162k 00:57:31 06:39:03 919 813 61 13:40:53
Bike 00:42:39 07:21:44 867 766 55 14:23:33

T2 00:07:13 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:07:13 07:28:58 745 638 57 14:30:48

Run 04:51:32 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:13:22 07:43:23 591 510 45 14:45:13
Run 5.2k 00:13:47 07:57:11 588 503 43 14:59:01
Run 7.9k 00:14:41 08:11:54 597 505 41 15:13:44
Run 10.6k 00:16:23 08:28:19 605 513 42 15:30:08
Run 13.1k 00:15:59 08:44:19 665 558 47 15:46:09
Run 15.7k 00:15:36 08:59:57 689 578 48 16:01:46
Run 18.4k 00:17:55 09:17:53 745 627 52 16:19:43
Run 21.1k 00:19:03 09:36:58 761 639 51 16:38:47
Run 23.6k 00:17:18 09:54:17 767 645 49 16:56:07
Run 26.2k 00:17:16 10:11:34 779 652 49 17:13:24
Run 28.9k 00:19:38 10:31:13 826 692 49 17:33:03
Run 31.6k 00:23:25 10:54:40 884 740 54 17:56:30
Run 34.1k 00:21:45 11:16:27 935 779 57 18:18:16
Run 36.7k 00:23:06 11:39:34 998 829 61 18:41:24
Run 39.4k 00:20:13 11:59:48 1021 846 61 19:01:38
Run 00:20:41 12:20:30 1034 857 62 19:22:20