Ironman South Africa (2019)
Luke POWIS (#686)
Finished
GUN TIME:
15:34:40
Place
1606
OF
1671
Male
1305
OF
1355
25-29
84
OF
88
Swim 00:56:40 1.60km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Swim | 00:56:40 | 00:56:40 | 1612 | 1309 | 85 | 08:08:01 |
T1 00:07:20 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:20 | 01:04:01 | 976 | 807 | 63 | 08:15:22 |
Cycle 08:49:35 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 01:13:34 | 02:18:29 | 1662 | 1347 | 88 | 09:29:50 |
Bike 51k | 00:48:13 | 03:06:44 | 1654 | 1344 | 88 | 10:18:05 |
Bike 73k | 01:09:35 | 04:16:20 | 1648 | 1342 | 88 | 11:27:41 |
Bike 90k | 00:53:56 | 05:10:18 | 1653 | 1345 | 88 | 12:21:39 |
Bike 118k | 01:18:19 | 06:28:39 | 1649 | 1344 | 88 | 13:40:00 |
Bike 141k | 00:55:13 | 07:23:54 | 1651 | 1345 | 88 | 14:35:15 |
Bike 162k | 01:24:29 | 08:48:24 | 1642 | 1338 | 88 | 15:59:46 |
Bike | 01:05:12 | 09:53:37 | 1648 | 1342 | 88 | 17:04:59 |
T2 00:07:38 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:38 | 10:01:17 | 834 | 711 | 61 | 17:12:38 |
Run 05:33:20 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:17:39 | 10:20:15 | 1414 | 1165 | 80 | 17:31:36 |
Run 5.2k | 00:17:32 | 10:37:49 | 1399 | 1147 | 78 | 17:49:10 |
Run 7.9k | 00:17:56 | 10:55:47 | 1361 | 1115 | 75 | 18:07:08 |
Run 10.6k | 00:20:30 | 11:16:18 | 1349 | 1101 | 75 | 18:27:39 |
Run 13.1k | 00:19:39 | 11:35:58 | 1366 | 1113 | 76 | 18:47:19 |
Run 15.7k | 00:19:39 | 11:55:39 | 1375 | 1122 | 77 | 19:07:00 |
Run 18.4k | 00:19:29 | 12:15:10 | 1362 | 1111 | 75 | 19:26:31 |
Run 21.1k | 00:21:25 | 12:36:36 | 1339 | 1094 | 74 | 19:47:57 |
Run 23.6k | 00:20:14 | 12:56:52 | 1342 | 1093 | 75 | 20:08:13 |
Run 26.2k | 00:21:18 | 13:18:11 | 1352 | 1102 | 75 | 20:29:32 |
Run 28.9k | 00:19:41 | 13:37:54 | 1343 | 1095 | 74 | 20:49:15 |
Run 31.6k | 00:22:39 | 14:00:35 | 1331 | 1084 | 75 | 21:11:56 |
Run 34.1k | 00:20:53 | 14:21:29 | 1331 | 1082 | 74 | 21:32:50 |
Run 36.7k | 00:20:08 | 14:41:38 | 1318 | 1074 | 73 | 21:53:00 |
Run 39.4k | 00:24:45 | 15:06:25 | 1354 | 1101 | 74 | 22:17:46 |
Run | 00:28:13 | 15:34:39 | 1387 | 1127 | 75 | 22:46:00 |
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