7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Jannie Nicolaas ROSSOUW (#690)
Finished
GUN TIME:  14:01:37
Place
1351  OF 1671
Male
1118  OF 1355
25-29
76  OF 88

Swim 00:41:03 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:41:03 00:41:03 866 746 70 07:50:53

T1 00:07:09 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:07:09 00:48:13 939 778 61 07:58:03

Cycle 07:51:25 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 01:00:16 01:49:10 1264 1091 77 08:59:00
Bike 51k 00:42:37 02:31:48 1206 1050 75 09:41:39
Bike 73k 01:02:50 03:34:40 1378 1171 81 10:44:31
Bike 90k 00:45:51 04:20:33 1424 1199 80 11:30:23
Bike 118k 01:11:30 05:32:04 1444 1209 81 12:41:55
Bike 141k 00:48:12 06:20:17 1430 1197 81 13:30:08
Bike 162k 01:19:36 07:39:55 1471 1218 80 14:49:45
Bike 00:59:43 08:39:39 1502 1235 81 15:49:30

T2 00:07:26 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:07:26 08:47:06 779 664 59 15:56:57

Run 05:14:28 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:19:33 09:08:00 1561 1277 84 16:17:51
Run 5.2k 00:18:45 09:26:47 1548 1263 84 16:36:38
Run 7.9k 00:19:00 09:45:48 1504 1228 82 16:55:39
Run 10.6k 00:21:57 10:07:46 1501 1225 81 17:17:37
Run 13.1k 00:18:55 10:26:43 1480 1211 79 17:36:33
Run 15.7k 00:17:30 10:44:14 1427 1164 79 17:54:05
Run 18.4k 00:18:35 11:02:51 1399 1139 78 18:12:41
Run 21.1k 00:20:44 11:23:36 1356 1105 77 18:33:27
Run 23.6k 00:19:13 11:42:51 1343 1094 76 18:52:42
Run 26.2k 00:19:25 12:02:17 1338 1090 73 19:12:08
Run 28.9k 00:19:37 12:21:55 1320 1075 73 19:31:46
Run 31.6k 00:20:49 12:42:46 1292 1055 72 19:52:37
Run 34.1k 00:19:25 13:02:13 1281 1047 72 20:12:03
Run 36.7k 00:18:44 13:20:59 1263 1034 72 20:30:49
Run 39.4k 00:19:32 13:40:32 1244 1022 71 20:50:23
Run 00:21:03 14:01:36 1229 1008 71 21:11:27