7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Lasse Strandet SØRENSEN (#703)
Finished
GUN TIME:  08:57:53
Place
40  OF 1671
Male
35  OF 1355
25-29
4  OF 88

Swim 00:33:49 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:33:49 00:33:49 195 174 16 07:25:29

T1 00:04:04 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:04:04 00:37:54 269 231 18 07:29:34

Cycle 04:58:52 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:45:17 01:23:45 32 32 3 08:15:26
Bike 51k 00:32:25 01:56:12 30 30 3 08:47:52
Bike 73k 00:40:09 02:36:22 31 31 3 09:28:03
Bike 90k 00:27:48 03:04:11 31 31 3 09:55:52
Bike 118k 00:44:49 03:49:02 32 31 3 10:40:42
Bike 141k 00:32:18 04:21:21 31 30 2 11:13:02
Bike 162k 00:43:44 05:05:07 31 30 2 11:56:47
Bike 00:31:39 05:36:47 32 31 2 12:28:28

T2 00:03:19 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:03:19 05:40:08 107 90 7 12:31:48

Run 03:17:43 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:10:59 05:51:59 103 93 10 12:43:39
Run 5.2k 00:11:42 06:03:42 121 111 10 12:55:23
Run 7.9k 00:11:50 06:15:34 119 110 11 13:07:15
Run 10.6k 00:12:38 06:28:14 109 100 9 13:19:55
Run 13.1k 00:11:07 06:39:23 94 86 9 13:31:03
Run 15.7k 00:11:49 06:51:13 90 82 9 13:42:53
Run 18.4k 00:12:03 07:03:17 92 84 9 13:54:58
Run 21.1k 00:13:01 07:16:20 89 81 9 14:08:00
Run 23.6k 00:13:51 07:30:13 107 97 9 14:21:53
Run 26.2k 00:11:48 07:42:02 100 90 9 14:33:42
Run 28.9k 00:12:13 07:54:16 96 87 9 14:45:57
Run 31.6k 00:13:09 08:07:27 88 80 9 14:59:07
Run 34.1k 00:12:04 08:19:32 84 76 7 15:11:13
Run 36.7k 00:12:24 08:31:58 84 76 6 15:23:39
Run 39.4k 00:12:39 08:44:39 84 76 6 15:36:19
Run 00:13:12 08:57:52 84 77 6 15:49:32