7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

George COWELL (#739)
Finished
GUN TIME:  11:38:50
Place
638  OF 1671
Male
555  OF 1355
30-34
70  OF 156

Swim 00:38:50 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:38:50 00:38:50 645 559 81 07:34:02

T1 00:08:12 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:12 00:47:04 1108 916 120 07:42:15

Cycle 06:46:30 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:58:47 01:46:44 1144 994 120 08:41:55
Bike 51k 00:42:00 02:28:45 1103 965 117 09:23:56
Bike 73k 00:52:13 03:21:00 985 872 113 10:16:11
Bike 90k 00:35:55 03:56:57 929 826 104 10:52:08
Bike 118k 00:58:15 04:55:14 883 783 96 11:50:25
Bike 141k 00:42:52 05:38:08 885 784 100 12:33:19
Bike 162k 01:05:52 06:44:01 936 827 106 13:39:12
Bike 00:49:32 07:33:35 956 843 108 14:28:46

T2 00:13:30 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:13:30 07:47:06 1523 1241 141 14:42:17

Run 03:51:42 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:15 08:00:21 313 272 31 14:55:32
Run 5.2k 00:12:36 08:12:59 311 269 31 15:08:10
Run 7.9k 00:12:59 08:25:59 293 253 29 15:21:10
Run 10.6k 00:14:45 08:40:46 296 254 29 15:35:57
Run 13.1k 00:13:36 08:54:24 314 270 32 15:49:35
Run 15.7k 00:13:19 09:07:44 310 268 31 16:02:55
Run 18.4k 00:14:04 09:21:49 312 270 30 16:17:00
Run 21.1k 00:15:56 09:37:47 317 271 31 16:32:58
Run 23.6k 00:15:06 09:52:54 326 276 31 16:48:06
Run 26.2k 00:14:11 10:07:07 329 279 32 17:02:18
Run 28.9k 00:14:34 10:21:43 322 271 30 17:16:54
Run 31.6k 00:17:06 10:38:51 330 277 32 17:34:02
Run 34.1k 00:15:07 10:53:59 336 280 32 17:49:10
Run 36.7k 00:14:47 11:08:47 338 283 34 18:03:58
Run 39.4k 00:14:26 11:23:15 330 276 31 18:18:26
Run 00:15:33 11:38:49 324 269 32 18:34:00