Ironman South Africa (2019)
George COWELL (#739)
Finished
GUN TIME:
11:38:50
Place
638
OF
1671
Male
555
OF
1355
30-34
70
OF
156
Swim 00:38:50 1.60km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim | 00:38:50 | 00:38:50 | 645 | 559 | 81 | 07:34:02 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:08:12 | 00:47:04 | 1108 | 916 | 120 | 07:42:15 |
Cycle 06:46:30 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:58:47 | 01:46:44 | 1144 | 994 | 120 | 08:41:55 |
Bike 51k | 00:42:00 | 02:28:45 | 1103 | 965 | 117 | 09:23:56 |
Bike 73k | 00:52:13 | 03:21:00 | 985 | 872 | 113 | 10:16:11 |
Bike 90k | 00:35:55 | 03:56:57 | 929 | 826 | 104 | 10:52:08 |
Bike 118k | 00:58:15 | 04:55:14 | 883 | 783 | 96 | 11:50:25 |
Bike 141k | 00:42:52 | 05:38:08 | 885 | 784 | 100 | 12:33:19 |
Bike 162k | 01:05:52 | 06:44:01 | 936 | 827 | 106 | 13:39:12 |
Bike | 00:49:32 | 07:33:35 | 956 | 843 | 108 | 14:28:46 |
T2 00:13:30 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:13:30 | 07:47:06 | 1523 | 1241 | 141 | 14:42:17 |
Run 03:51:42 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:15 | 08:00:21 | 313 | 272 | 31 | 14:55:32 |
Run 5.2k | 00:12:36 | 08:12:59 | 311 | 269 | 31 | 15:08:10 |
Run 7.9k | 00:12:59 | 08:25:59 | 293 | 253 | 29 | 15:21:10 |
Run 10.6k | 00:14:45 | 08:40:46 | 296 | 254 | 29 | 15:35:57 |
Run 13.1k | 00:13:36 | 08:54:24 | 314 | 270 | 32 | 15:49:35 |
Run 15.7k | 00:13:19 | 09:07:44 | 310 | 268 | 31 | 16:02:55 |
Run 18.4k | 00:14:04 | 09:21:49 | 312 | 270 | 30 | 16:17:00 |
Run 21.1k | 00:15:56 | 09:37:47 | 317 | 271 | 31 | 16:32:58 |
Run 23.6k | 00:15:06 | 09:52:54 | 326 | 276 | 31 | 16:48:06 |
Run 26.2k | 00:14:11 | 10:07:07 | 329 | 279 | 32 | 17:02:18 |
Run 28.9k | 00:14:34 | 10:21:43 | 322 | 271 | 30 | 17:16:54 |
Run 31.6k | 00:17:06 | 10:38:51 | 330 | 277 | 32 | 17:34:02 |
Run 34.1k | 00:15:07 | 10:53:59 | 336 | 280 | 32 | 17:49:10 |
Run 36.7k | 00:14:47 | 11:08:47 | 338 | 283 | 34 | 18:03:58 |
Run 39.4k | 00:14:26 | 11:23:15 | 330 | 276 | 31 | 18:18:26 |
Run | 00:15:33 | 11:38:49 | 324 | 269 | 32 | 18:34:00 |
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