7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Mark RAA (#809)
Finished
GUN TIME:  11:30:17
Place
606  OF 1671
Male
525  OF 1355
30-34
65  OF 156

Swim 00:40:04 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:40:04 00:40:04 756 657 93 07:37:55

T1 00:04:42 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:42 00:44:48 396 337 46 07:42:39

Cycle 06:37:09 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:55:13 01:40:45 745 669 82 08:38:36
Bike 51k 00:41:05 02:21:51 817 734 92 09:19:42
Bike 73k 00:51:08 03:13:02 795 713 88 10:10:51
Bike 90k 00:35:54 03:48:56 777 697 83 10:46:47
Bike 118k 01:01:10 04:50:07 821 734 87 11:47:58
Bike 141k 00:42:26 05:32:35 821 732 90 12:30:25
Bike 162k 01:02:48 06:35:24 848 752 92 13:33:14
Bike 00:46:33 07:21:58 855 756 94 14:19:49

T2 00:10:03 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:10:03 07:32:03 1245 1027 124 14:29:54

Run 03:58:11 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:15:36 07:48:53 1140 948 117 14:46:43
Run 5.2k 00:13:43 08:02:37 898 759 98 15:00:28
Run 7.9k 00:14:52 08:17:31 802 676 87 15:15:22
Run 10.6k 00:16:13 08:33:46 743 624 83 15:31:36
Run 13.1k 00:14:02 08:47:49 677 569 76 15:45:40
Run 15.7k 00:14:27 09:02:18 662 555 76 16:00:08
Run 18.4k 00:15:01 09:17:20 631 527 74 16:15:11
Run 21.1k 00:15:12 09:32:34 559 469 59 16:30:24
Run 23.6k 00:13:29 09:46:05 513 430 54 16:43:55
Run 26.2k 00:13:21 09:59:28 475 397 49 16:57:18
Run 28.9k 00:14:05 10:13:34 451 376 44 17:11:25
Run 31.6k 00:16:27 10:30:02 436 362 43 17:27:53
Run 34.1k 00:14:26 10:44:30 414 344 43 17:42:21
Run 36.7k 00:14:12 10:58:44 402 332 43 17:56:35
Run 39.4k 00:14:55 11:13:41 394 325 42 18:11:32
Run 00:16:33 11:30:16 397 330 42 18:28:06