Ironman South Africa (2019)
Mark RAA (#809)
Finished
GUN TIME:
11:30:17
Place
606
OF
1671
Male
525
OF
1355
30-34
65
OF
156
Swim 00:40:04 1.60km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim | 00:40:04 | 00:40:04 | 756 | 657 | 93 | 07:37:55 |
T1 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:44:48 | 396 | 337 | 46 | 07:42:39 |
Cycle 06:37:09 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:55:13 | 01:40:45 | 745 | 669 | 82 | 08:38:36 |
Bike 51k | 00:41:05 | 02:21:51 | 817 | 734 | 92 | 09:19:42 |
Bike 73k | 00:51:08 | 03:13:02 | 795 | 713 | 88 | 10:10:51 |
Bike 90k | 00:35:54 | 03:48:56 | 777 | 697 | 83 | 10:46:47 |
Bike 118k | 01:01:10 | 04:50:07 | 821 | 734 | 87 | 11:47:58 |
Bike 141k | 00:42:26 | 05:32:35 | 821 | 732 | 90 | 12:30:25 |
Bike 162k | 01:02:48 | 06:35:24 | 848 | 752 | 92 | 13:33:14 |
Bike | 00:46:33 | 07:21:58 | 855 | 756 | 94 | 14:19:49 |
T2 00:10:03 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:10:03 | 07:32:03 | 1245 | 1027 | 124 | 14:29:54 |
Run 03:58:11 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:15:36 | 07:48:53 | 1140 | 948 | 117 | 14:46:43 |
Run 5.2k | 00:13:43 | 08:02:37 | 898 | 759 | 98 | 15:00:28 |
Run 7.9k | 00:14:52 | 08:17:31 | 802 | 676 | 87 | 15:15:22 |
Run 10.6k | 00:16:13 | 08:33:46 | 743 | 624 | 83 | 15:31:36 |
Run 13.1k | 00:14:02 | 08:47:49 | 677 | 569 | 76 | 15:45:40 |
Run 15.7k | 00:14:27 | 09:02:18 | 662 | 555 | 76 | 16:00:08 |
Run 18.4k | 00:15:01 | 09:17:20 | 631 | 527 | 74 | 16:15:11 |
Run 21.1k | 00:15:12 | 09:32:34 | 559 | 469 | 59 | 16:30:24 |
Run 23.6k | 00:13:29 | 09:46:05 | 513 | 430 | 54 | 16:43:55 |
Run 26.2k | 00:13:21 | 09:59:28 | 475 | 397 | 49 | 16:57:18 |
Run 28.9k | 00:14:05 | 10:13:34 | 451 | 376 | 44 | 17:11:25 |
Run 31.6k | 00:16:27 | 10:30:02 | 436 | 362 | 43 | 17:27:53 |
Run 34.1k | 00:14:26 | 10:44:30 | 414 | 344 | 43 | 17:42:21 |
Run 36.7k | 00:14:12 | 10:58:44 | 402 | 332 | 43 | 17:56:35 |
Run 39.4k | 00:14:55 | 11:13:41 | 394 | 325 | 42 | 18:11:32 |
Run | 00:16:33 | 11:30:16 | 397 | 330 | 42 | 18:28:06 |
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