7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Mark TROLLOPE (#834)
Finished
GUN TIME:  11:21:28
Place
556  OF 1671
Male
483  OF 1355
30-34
61  OF 156

Swim 00:35:51 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:35:51 00:35:51 347 315 53 07:22:11

T1 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:45 00:39:38 214 184 26 07:25:58

Cycle 06:38:33 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:56:17 01:36:32 834 744 92 08:22:52
Bike 51k 00:39:20 02:15:54 774 696 87 09:02:14
Bike 73k 00:51:24 03:07:20 771 694 84 09:53:40
Bike 90k 00:37:45 03:45:06 818 735 89 10:31:26
Bike 118k 01:02:23 04:47:32 880 780 95 11:33:51
Bike 141k 00:41:18 05:28:50 854 760 94 12:15:10
Bike 162k 01:02:30 06:31:21 859 758 93 13:17:41
Bike 00:46:50 07:18:12 865 764 96 14:04:32

T2 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:26 07:21:39 125 105 17 14:07:59

Run 03:59:46 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:37 07:35:20 413 360 44 14:21:40
Run 5.2k 00:12:55 07:48:16 382 328 40 14:34:36
Run 7.9k 00:13:33 08:01:50 381 324 40 14:48:10
Run 10.6k 00:15:49 08:17:40 402 342 43 15:04:00
Run 13.1k 00:14:33 08:32:14 448 381 46 15:18:34
Run 15.7k 00:16:50 08:49:06 547 463 59 15:35:26
Run 18.4k 00:14:24 09:03:32 522 440 53 15:49:52
Run 21.1k 00:16:06 09:19:39 502 422 54 16:05:59
Run 23.6k 00:14:12 09:33:53 480 402 49 16:20:13
Run 26.2k 00:14:09 09:48:04 460 385 46 16:34:24
Run 28.9k 00:15:16 10:03:21 455 380 46 16:49:42
Run 31.6k 00:16:35 10:19:58 439 365 44 17:06:18
Run 34.1k 00:15:15 10:35:14 433 360 44 17:21:34
Run 36.7k 00:16:06 10:51:21 435 362 45 17:37:41
Run 39.4k 00:15:29 11:06:51 434 362 45 17:53:11
Run 00:14:34 11:21:27 411 339 43 18:07:47