7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Werner VAN HEERDEN (#837)
Finished
GUN TIME:  12:05:15
Place
805  OF 1671
Male
696  OF 1355
30-34
90  OF 156

Swim 00:42:56 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:42:56 00:42:56 1031 872 110 07:44:27

T1 00:06:33 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:33 00:49:30 804 672 91 07:51:01

Cycle 06:31:28 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:54:44 01:44:51 689 620 77 08:46:22
Bike 51k 00:39:42 02:24:34 702 634 79 09:26:05
Bike 73k 00:49:33 03:14:09 670 604 75 10:15:40
Bike 90k 00:35:06 03:49:16 678 611 75 10:50:47
Bike 118k 01:02:56 04:52:13 782 700 83 11:53:44
Bike 141k 00:41:12 05:33:27 777 693 83 12:34:58
Bike 162k 01:00:25 06:33:54 767 682 82 13:35:25
Bike 00:47:04 07:21:00 788 700 84 14:22:30

T2 00:08:40 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:40 07:29:41 1028 866 111 14:31:12

Run 04:35:32 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:18:54 07:50:01 1532 1255 148 14:51:32
Run 5.2k 00:15:05 08:05:07 1340 1104 131 15:06:38
Run 7.9k 00:20:01 08:25:10 1407 1147 135 15:26:41
Run 10.6k 00:16:11 08:41:22 1234 1017 125 15:42:53
Run 13.1k 00:16:02 08:57:25 1178 977 120 15:58:56
Run 15.7k 00:16:33 09:14:00 1151 958 120 16:15:31
Run 18.4k 00:17:21 09:31:23 1128 939 119 16:32:54
Run 21.1k 00:18:53 09:50:17 1078 895 113 16:51:48
Run 23.6k 00:15:32 10:05:51 1024 853 110 17:07:21
Run 26.2k 00:16:39 10:22:31 999 832 109 17:24:02
Run 28.9k 00:15:52 10:38:25 949 789 107 17:39:56
Run 31.6k 00:19:00 10:57:26 923 770 101 17:58:57
Run 34.1k 00:18:38 11:16:06 923 770 100 18:17:37
Run 36.7k 00:16:41 11:32:48 898 750 100 18:34:19
Run 39.4k 00:15:04 11:47:54 853 714 96 18:49:25
Run 00:17:19 12:05:14 833 697 94 19:06:45