7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Ryan GRENDON (#908)
Finished
GUN TIME:  10:22:47
Place
260  OF 1671
Male
226  OF 1355
35-39
51  OF 260

Swim 00:30:52 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:30:52 00:30:52 65 60 15 07:21:22

T1 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:15 00:34:08 122 103 29 07:24:38

Cycle 06:03:11 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:54:19 01:29:13 659 594 119 08:19:43
Bike 51k 00:39:03 02:08:17 642 583 117 08:58:48
Bike 73k 00:48:13 02:56:32 575 518 113 09:47:02
Bike 90k 00:37:47 03:34:20 689 621 130 10:24:50
Bike 118k 00:51:55 04:26:17 572 514 111 11:16:47
Bike 141k 00:37:56 05:04:14 532 475 103 11:54:44
Bike 162k 00:53:27 05:57:43 481 427 93 12:48:13
Bike 00:39:35 06:37:20 453 399 89 13:27:50

T2 00:05:42 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:42 06:43:04 452 386 92 13:33:34

Run 03:39:41 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:12:05 06:56:11 285 248 58 13:46:41
Run 5.2k 00:12:16 07:08:29 250 216 55 13:58:59
Run 7.9k 00:12:37 07:21:07 236 207 52 14:11:37
Run 10.6k 00:14:21 07:35:30 236 207 52 14:26:00
Run 13.1k 00:12:45 07:48:16 238 208 49 14:38:46
Run 15.7k 00:12:47 08:01:05 234 204 49 14:51:35
Run 18.4k 00:12:49 08:13:56 226 197 45 15:04:26
Run 21.1k 00:14:19 08:28:17 219 192 43 15:18:47
Run 23.6k 00:13:15 08:41:33 212 186 44 15:32:03
Run 26.2k 00:13:27 08:55:02 213 184 44 15:45:32
Run 28.9k 00:14:02 09:09:06 214 182 44 15:59:36
Run 31.6k 00:15:19 09:24:26 213 181 45 16:14:56
Run 34.1k 00:13:56 09:38:24 210 177 43 16:28:54
Run 36.7k 00:13:58 09:52:24 210 177 43 16:42:54
Run 39.4k 00:14:24 10:06:49 214 180 43 16:57:19
Run 00:15:56 10:22:46 216 181 43 17:13:17