7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Ashwell ISAACS (#920)
Finished
GUN TIME:  13:23:10
Place
1194  OF 1671
Male
1003  OF 1355
35-39
203  OF 260

Swim 00:44:22 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:44:22 00:44:22 1161 969 191 07:35:02

T1 00:08:54 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:54 00:53:17 1225 1012 208 07:43:58

Cycle 07:05:44 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:56:45 01:50:45 903 804 155 08:41:25
Bike 51k 00:40:21 02:31:08 863 770 148 09:21:48
Bike 73k 00:54:36 03:25:45 941 835 166 10:16:26
Bike 90k 00:40:22 04:06:09 1013 894 172 10:56:50
Bike 118k 01:07:39 05:13:50 1107 965 188 12:04:31
Bike 141k 00:45:52 05:59:43 1125 977 190 12:50:24
Bike 162k 01:08:29 07:08:14 1154 995 192 13:58:54
Bike 00:50:48 07:59:03 1153 991 191 14:49:44

T2 00:09:28 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:09:28 08:08:32 1160 967 195 14:59:13

Run 05:14:35 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:15:42 08:25:36 1181 980 198 15:16:17
Run 5.2k 00:16:50 08:42:28 1234 1022 209 15:33:08
Run 7.9k 00:18:03 09:00:33 1244 1028 213 15:51:13
Run 10.6k 00:20:59 09:21:33 1283 1053 218 16:12:14
Run 13.1k 00:18:47 09:40:22 1287 1052 216 16:31:02
Run 15.7k 00:19:36 09:59:59 1310 1072 222 16:50:40
Run 18.4k 00:18:45 10:18:46 1295 1058 218 17:09:27
Run 21.1k 00:20:53 10:39:41 1278 1044 212 17:30:21
Run 23.6k 00:17:00 10:56:42 1245 1025 210 17:47:23
Run 26.2k 00:18:55 11:15:38 1236 1017 207 18:06:19
Run 28.9k 00:18:32 11:34:11 1212 997 201 18:24:52
Run 31.6k 00:21:44 11:55:57 1200 989 201 18:46:38
Run 34.1k 00:21:46 12:17:45 1222 1003 206 19:08:25
Run 36.7k 00:20:10 12:37:57 1218 1000 205 19:28:37
Run 39.4k 00:20:26 12:58:25 1217 1001 205 19:49:05
Run 00:24:43 13:23:09 1232 1011 206 20:13:50