7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Liam LAWSON (#938)
Finished
GUN TIME:  13:16:02
Place
1171  OF 1671
Male
988  OF 1355
35-39
201  OF 260

Swim 00:47:06 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:47:06 00:47:06 1342 1108 216 07:47:37

T1 00:11:03 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:11:03 00:58:11 1474 1198 241 07:58:42

Cycle 07:01:18 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:58:07 01:57:11 1077 942 182 08:57:42
Bike 51k 00:41:05 02:38:18 1013 898 179 09:38:49
Bike 73k 00:54:58 03:33:17 1031 908 178 10:33:48
Bike 90k 00:38:07 04:11:26 1021 901 175 11:11:57
Bike 118k 01:04:50 05:16:18 1072 940 182 12:16:49
Bike 141k 00:46:07 06:02:26 1092 950 185 13:02:57
Bike 162k 01:07:29 07:09:57 1099 952 183 14:10:28
Bike 00:49:32 07:59:30 1103 953 183 15:00:01

T2 00:13:53 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:13:53 08:13:24 1541 1254 249 15:13:55

Run 05:02:35 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:24 08:29:02 910 769 154 15:29:33
Run 5.2k 00:15:05 08:44:08 915 769 157 15:44:39
Run 7.9k 00:17:02 09:01:11 998 831 166 16:01:42
Run 10.6k 00:17:25 09:18:38 943 790 161 16:19:09
Run 13.1k 00:15:48 09:34:28 925 776 156 16:34:59
Run 15.7k 00:17:40 09:52:09 988 823 170 16:52:40
Run 18.4k 00:18:43 10:10:53 1010 841 171 17:11:24
Run 21.1k 00:23:50 10:34:44 1096 912 180 17:35:15
Run 23.6k 00:17:09 10:51:55 1069 885 181 17:52:26
Run 26.2k 00:19:34 11:11:30 1087 902 185 18:12:01
Run 28.9k 00:21:48 11:33:20 1130 935 191 18:33:51
Run 31.6k 00:22:17 11:55:39 1139 942 191 18:56:10
Run 34.1k 00:17:09 12:12:49 1104 915 189 19:13:20
Run 36.7k 00:22:30 12:35:20 1144 948 195 19:35:51
Run 39.4k 00:21:28 12:56:50 1154 955 198 19:57:21
Run 00:19:10 13:16:01 1134 938 193 20:16:32