7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Mphumzi NDAMASE (#961)
Finished
GUN TIME:  13:55:44
Place
1326  OF 1671
Male
1103  OF 1355
35-39
222  OF 260

Swim 00:51:41 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:51:41 00:51:41 1526 1240 240 08:03:33

T1 00:05:59 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:59 00:57:42 672 562 123 08:09:34

Cycle 07:41:08 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 01:01:44 02:00:14 1392 1182 230 09:12:06
Bike 51k 00:45:34 02:45:50 1424 1207 233 09:57:41
Bike 73k 00:59:12 03:45:04 1398 1186 229 10:56:55
Bike 90k 00:42:32 04:27:37 1388 1177 228 11:39:29
Bike 118k 01:09:19 05:36:58 1395 1174 229 12:48:49
Bike 141k 00:57:05 06:34:04 1472 1225 240 13:45:55
Bike 162k 01:12:05 07:46:11 1452 1205 234 14:58:02
Bike 00:52:39 08:38:52 1438 1196 234 15:50:43

T2 00:08:31 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:08:31 08:47:24 995 838 172 15:59:16

Run 05:08:17 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:18:08 09:07:11 1487 1215 240 16:19:02
Run 5.2k 00:16:49 09:24:01 1410 1156 233 16:35:52
Run 7.9k 00:18:03 09:42:06 1367 1120 227 16:53:57
Run 10.6k 00:19:15 10:01:23 1316 1077 223 17:13:14
Run 13.1k 00:17:13 10:18:37 1272 1041 214 17:30:29
Run 15.7k 00:17:49 10:36:27 1261 1037 213 17:48:19
Run 18.4k 00:18:56 10:55:25 1257 1031 211 18:07:17
Run 21.1k 00:26:34 11:22:00 1333 1088 222 18:33:52
Run 23.6k 00:18:36 11:40:38 1311 1069 219 18:52:30
Run 26.2k 00:18:52 11:59:31 1296 1059 217 19:11:23
Run 28.9k 00:18:00 12:17:33 1274 1042 215 19:29:25
Run 31.6k 00:20:42 12:38:17 1254 1024 207 19:50:08
Run 34.1k 00:17:44 12:56:02 1218 1001 205 20:07:54
Run 36.7k 00:18:24 13:14:28 1193 983 201 20:26:20
Run 39.4k 00:20:00 13:34:30 1187 979 203 20:46:21
Run 00:21:11 13:55:43 1180 973 202 21:07:34