7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Ruan NEL (#962)
Finished
GUN TIME:  11:30:05
Place
605  OF 1671
Male
524  OF 1355
35-39
116  OF 260

Swim 00:44:44 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:44:44 00:44:44 1187 988 196 07:51:56

T1 00:04:44 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:44 00:49:30 401 342 82 07:56:42

Cycle 06:13:19 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:52:27 01:42:32 440 398 89 08:49:44
Bike 51k 00:39:14 02:21:47 530 481 108 09:28:59
Bike 73k 00:47:42 03:09:31 491 444 99 10:16:43
Bike 90k 00:34:13 03:43:46 502 454 97 10:50:57
Bike 118k 00:55:09 04:38:56 510 457 97 11:46:08
Bike 141k 00:41:45 05:20:43 561 503 107 12:27:55
Bike 162k 01:00:13 06:20:58 600 535 113 13:28:10
Bike 00:41:51 07:02:51 588 523 112 14:10:02

T2 00:04:02 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:02 07:06:55 223 188 46 14:14:06

Run 04:23:08 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:35 07:22:36 922 778 156 14:29:47
Run 5.2k 00:15:24 07:38:01 962 804 165 14:45:13
Run 7.9k 00:16:39 07:54:42 999 832 167 15:01:54
Run 10.6k 00:17:24 08:12:08 942 789 160 15:19:19
Run 13.1k 00:16:59 08:29:08 987 824 167 15:36:20
Run 15.7k 00:15:18 08:44:27 930 778 159 15:51:39
Run 18.4k 00:16:07 09:00:36 884 743 154 16:07:47
Run 21.1k 00:18:40 09:19:17 884 741 157 16:26:29
Run 23.6k 00:16:59 09:36:17 875 732 156 16:43:29
Run 26.2k 00:15:21 09:51:40 828 695 147 16:58:52
Run 28.9k 00:16:54 10:08:36 820 687 147 17:15:48
Run 31.6k 00:18:15 10:26:53 797 667 142 17:34:04
Run 34.1k 00:16:33 10:43:27 780 651 141 17:50:39
Run 36.7k 00:14:56 10:58:24 732 608 132 18:05:36
Run 39.4k 00:14:56 11:13:22 705 584 127 18:20:34
Run 00:16:40 11:30:04 681 564 124 18:37:15