IRONMAN Western Australia (2007)
Shannon CODD (#189)
Finished
GUN TIME:
10:32:50
Place
227
OF
902
Male
199
OF
719
3034
43
OF
142
Swim 01:11:15 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:15 | 01:11:15 | 538 | 455 | 102 | 3.19 / 18:45 | 07:25:55 |
T1 00:03:37 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 01:14:53 | 273 | 227 | 53 | - / - | 07:29:33 |
Cycle 05:26:06 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:08:28 | 02:23:22 | 258 | 238 | 62 | 35.05 / 01:42 | 08:38:02 |
| Bike 60k | 00:33:38 | 02:57:02 | 229 | 211 | 52 | 35.24 / 01:42 | 09:11:42 |
| Bike 100k | 01:12:22 | 04:09:25 | 256 | 235 | 56 | 34.38 / 01:44 | 10:24:05 |
| Bike 120k | 00:35:47 | 04:45:13 | 249 | 228 | 55 | 34.23 / 01:45 | 10:59:53 |
| Bike 160k | 01:17:19 | 06:02:34 | 275 | 250 | 57 | 33.37 / 01:47 | 12:17:14 |
| Bike 179k | 00:36:26 | 06:39:01 | 264 | 242 | 55 | 33.13 / 01:48 | 12:53:41 |
| Cycle 180k | 00:01:57 | 06:41:00 | 263 | 241 | 54 | 33.11 / 01:48 | 12:55:40 |
Run 03:51:47 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:30:02 | 07:11:03 | 201 | 173 | 41 | 11.98 / 05:00 | 13:25:43 |
| Run 13k | 00:36:04 | 07:47:09 | 201 | 176 | 40 | 11.79 / 05:05 | 14:01:49 |
| Run 20k | 00:35:57 | 08:23:07 | 182 | 159 | 35 | 11.75 / 05:06 | 14:37:47 |
| Run 26k | 00:38:09 | 09:01:18 | 165 | 144 | 28 | 11.12 / 05:23 | 15:15:58 |
| Run 33k | 00:42:05 | 09:43:24 | 181 | 158 | 31 | 10.85 / 05:31 | 15:58:04 |
| Run 40k | 00:42:18 | 10:25:44 | 182 | 158 | 30 | 10.94 / 05:28 | 16:40:24 |
| Run 42.2k | 00:07:03 | 10:32:49 | 181 | 157 | 29 | 10.92 / 05:29 | 16:47:29 |
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