IRONMAN Western Australia (2007)
Ramon DE CASTRO (#226)
Finished
GUN TIME:
15:25:11
Place
869
OF
902
Male
700
OF
719
3539
171
OF
173
Swim 01:32:49 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:32:49 | 01:32:49 | 848 | 682 | 165 | 2.45 / 24:25 | 20:10:51 |
T1 00:17:48 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:17:48 | 01:50:38 | 895 | 714 | 172 | - / - | 20:48:40 |
Cycle 07:46:27 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:32:12 | 03:22:52 | 872 | 702 | 169 | 26.02 / 02:18 | 12:07:34 |
Bike 60k | 00:46:35 | 04:09:29 | 879 | 710 | 172 | 25.93 / 02:18 | 18:54:11 |
Bike 100k | 01:43:31 | 05:53:01 | 885 | 713 | 172 | 24.75 / 02:25 | 15:37:43 |
Bike 120k | 00:59:19 | 06:52:21 | 889 | 715 | 173 | 23.86 / 02:30 | 15:40:23 |
Bike 160k | 01:48:38 | 08:41:01 | 893 | 716 | 173 | 23.39 / 02:33 | 08:45:43 |
Bike 179k | 00:53:49 | 09:34:51 | 893 | 716 | 173 | 23.13 / 02:35 | 13:36:13 |
Cycle 180k | 00:02:14 | 09:37:07 | 893 | 716 | 173 | 23.15 / 02:35 | 13:21:49 |
Run 05:48:01 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:48:06 | 10:25:14 | 826 | 667 | 161 | 7.48 / 08:01 | 09:39:56 |
Run 13k | 00:59:54 | 11:25:10 | 840 | 679 | 167 | 7.22 / 08:18 | 08:29:52 |
Run 20k | 01:03:31 | 12:28:42 | 857 | 688 | 169 | 6.99 / 08:34 | 02:40:04 |
Run 26k | 01:01:20 | 13:30:03 | 849 | 685 | 168 | 6.69 / 08:57 | 15:58:05 |
Run 33k | 00:53:40 | 14:23:45 | 820 | 666 | 162 | 6.9 / 08:41 | 12:41:47 |
Run 40k | 00:52:53 | 15:16:40 | 789 | 642 | 156 | 7.24 / 08:16 | 11:34:42 |
Run 42.2k | 00:08:28 | 15:25:10 | 787 | 640 | 156 | 7.27 / 08:14 | 08:53:12 |
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