IRONMAN Western Australia (2007)
Heather DONNEL (#248)
Finished
GUN TIME:
12:21:34
Place
593
OF
902
Female
87
OF
183
3034
21
OF
44
Swim 01:07:33 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:07:33 | 01:07:33 | 407 | 61 | 14 | 3.37 / 17:46 | 15:32:15 |
T1 00:04:23 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 01:11:58 | 392 | 67 | 19 | - / - | 10:20:00 |
Cycle 06:29:46 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:20:37 | 02:32:36 | 722 | 108 | 27 | 29.76 / 02:00 | 02:33:58 |
Bike 60k | 00:40:57 | 03:13:34 | 721 | 106 | 27 | 29.6 / 02:01 | 20:11:36 |
Bike 100k | 01:25:46 | 04:39:22 | 724 | 111 | 27 | 28.93 / 02:04 | 19:57:24 |
Bike 120k | 00:42:36 | 05:22:00 | 729 | 117 | 29 | 28.79 / 02:05 | 18:16:42 |
Bike 160k | 01:32:24 | 06:54:25 | 743 | 121 | 29 | 28.03 / 02:08 | 09:55:47 |
Bike 179k | 00:45:02 | 07:39:29 | 745 | 123 | 30 | 27.71 / 02:09 | 08:27:31 |
Cycle 180k | 00:02:15 | 07:41:45 | 744 | 123 | 30 | 27.7 / 02:09 | 13:53:07 |
Run 04:39:46 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:39:20 | 08:21:08 | 651 | 109 | 24 | 9.15 / 06:33 | 14:35:48 |
Run 13k | 00:44:38 | 09:05:46 | 616 | 96 | 22 | 9.28 / 06:27 | 10:10:28 |
Run 20k | 00:46:20 | 09:52:08 | 612 | 98 | 23 | 9.2 / 06:31 | 07:06:50 |
Run 26k | 00:46:32 | 10:38:41 | 569 | 92 | 23 | 8.81 / 06:48 | 09:06:43 |
Run 33k | 00:46:26 | 11:25:09 | 528 | 90 | 22 | 8.86 / 06:46 | 20:33:11 |
Run 40k | 00:47:59 | 12:13:09 | 498 | 83 | 21 | 9.06 / 06:37 | 13:14:31 |
Run 42.2k | 00:08:23 | 12:21:33 | 499 | 83 | 21 | 9.05 / 06:37 | 04:06:15 |
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