IRONMAN Western Australia (2007)
Jon HAINES (#374)
Finished
GUN TIME:
12:15:21
Place
572
OF
902
Male
488
OF
719
3539
116
OF
173
Swim 01:00:31 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:31 | 01:00:31 | 221 | 192 | 45 | 3.76 / 15:55 | 21:38:33 |
T1 00:05:45 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 01:06:17 | 572 | 464 | 109 | - / - | 14:30:59 |
Cycle 06:23:50 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:13:02 | 02:19:21 | 462 | 416 | 100 | 32.85 / 01:49 | 14:50:43 |
Bike 60k | 00:38:43 | 02:58:06 | 500 | 444 | 105 | 32.2 / 01:51 | 12:06:08 |
Bike 100k | 01:50:29 | 04:48:36 | 826 | 680 | 162 | 26.99 / 02:13 | 20:06:38 |
Bike 120k | 00:38:55 | 05:27:33 | 795 | 658 | 157 | 27.56 / 02:10 | 06:32:15 |
Bike 160k | 01:19:33 | 06:47:07 | 736 | 617 | 146 | 28.16 / 02:07 | 07:11:49 |
Bike 179k | 00:40:55 | 07:28:03 | 713 | 601 | 141 | 28.13 / 02:07 | 17:02:45 |
Cycle 180k | 00:02:04 | 07:30:09 | 713 | 601 | 141 | 28.13 / 02:07 | 06:41:31 |
Run 04:45:10 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:34:37 | 08:04:48 | 448 | 385 | 91 | 10.39 / 05:46 | 06:56:10 |
Run 13k | 00:44:00 | 08:48:49 | 517 | 437 | 103 | 9.91 / 06:03 | 12:03:31 |
Run 20k | 00:46:22 | 09:35:13 | 548 | 462 | 112 | 9.59 / 06:15 | 10:46:35 |
Run 26k | 00:49:40 | 10:24:54 | 541 | 454 | 114 | 8.92 / 06:43 | 14:26:16 |
Run 33k | 00:48:25 | 11:13:21 | 526 | 437 | 110 | 8.87 / 06:45 | 21:21:23 |
Run 40k | 00:53:29 | 12:06:51 | 533 | 442 | 114 | 8.89 / 06:44 | 07:34:53 |
Run 42.2k | 00:08:28 | 12:15:20 | 529 | 439 | 114 | 8.87 / 06:45 | 05:00:02 |
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