IRONMAN Western Australia (2007)
Nick HOLDSWORTH (#417)
Finished
GUN TIME:
10:59:24
Place
326
OF
902
Male
284
OF
719
4549
20
OF
70
Swim 01:04:27 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:27 | 01:04:27 | 342 | 296 | 25 | 3.53 / 16:57 | 20:45:49 |
T1 00:05:13 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:13 | 01:09:42 | 513 | 423 | 34 | - / - | 05:44:24 |
Cycle 05:43:19 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:12:53 | 02:22:36 | 453 | 408 | 38 | 32.92 / 01:49 | 20:03:58 |
Bike 60k | 00:35:56 | 02:58:33 | 433 | 393 | 38 | 33.07 / 01:48 | 09:43:15 |
Bike 100k | 01:14:51 | 04:13:25 | 410 | 372 | 36 | 32.66 / 01:50 | 01:54:47 |
Bike 120k | 00:39:40 | 04:53:07 | 439 | 394 | 39 | 32.22 / 01:51 | 17:47:49 |
Bike 160k | 01:18:46 | 06:11:54 | 430 | 382 | 39 | 31.76 / 01:53 | 06:13:16 |
Bike 179k | 00:38:56 | 06:50:51 | 428 | 381 | 39 | 31.48 / 01:54 | 19:12:13 |
Cycle 180k | 00:02:09 | 06:53:02 | 428 | 381 | 39 | 31.45 / 01:54 | 21:51:04 |
Run 04:06:19 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:32:46 | 07:25:50 | 352 | 304 | 19 | 10.98 / 05:27 | 12:00:32 |
Run 13k | 00:38:37 | 08:04:28 | 330 | 291 | 19 | 10.92 / 05:29 | 21:12:30 |
Run 20k | 00:38:08 | 08:42:38 | 312 | 271 | 16 | 10.95 / 05:28 | 07:57:20 |
Run 26k | 00:43:46 | 09:26:25 | 314 | 269 | 17 | 10.17 / 05:53 | 16:27:47 |
Run 33k | 00:42:37 | 10:09:03 | 297 | 251 | 15 | 10.1 / 05:56 | 19:00:25 |
Run 40k | 00:43:28 | 10:52:33 | 292 | 246 | 15 | 10.27 / 05:50 | 15:53:55 |
Run 42.2k | 00:06:48 | 10:59:23 | 284 | 241 | 14 | 10.27 / 05:50 | 16:37:25 |
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