IRONMAN Western Australia (2007)
Lauren JONES (#465)
Finished
GUN TIME:
10:23:16
Place
194
OF
902
Female
22
OF
183
1824
1
OF
5
Swim 00:57:31 3.8km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:57:31 | 00:57:31 | 105 | 16 | 1 | 3.96 / 15:08 | 07:28:53 |
T1 00:03:10 0.10km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:10 | 01:00:42 | 201 | 34 | 2 | - / - | 04:02:04 |
Cycle 05:40:21 180.0km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:10:31 | 02:11:14 | 342 | 31 | 1 | 34.03 / 01:45 | 06:12:36 |
Bike 60k | 00:35:56 | 02:47:12 | 349 | 32 | 1 | 33.8 / 01:46 | 22:05:14 |
Bike 100k | 01:14:21 | 04:01:34 | 362 | 35 | 1 | 33.17 / 01:48 | 09:16:16 |
Bike 120k | 00:37:23 | 04:38:59 | 367 | 35 | 1 | 32.98 / 01:49 | 18:37:01 |
Bike 160k | 01:19:33 | 05:58:34 | 392 | 38 | 1 | 32.23 / 01:51 | 09:46:36 |
Bike 179k | 00:40:27 | 06:39:02 | 402 | 39 | 1 | 31.74 / 01:53 | 06:30:24 |
Cycle 180k | 00:02:00 | 06:41:04 | 401 | 39 | 1 | 31.73 / 01:53 | 07:19:06 |
Run 03:42:10 42.2km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:29:09 | 07:10:15 | 164 | 23 | 1 | 12.34 / 04:51 | 05:41:37 |
Run 13k | 00:36:22 | 07:46:39 | 182 | 24 | 2 | 11.89 / 05:02 | 21:41:21 |
Run 20k | 00:35:34 | 08:22:14 | 167 | 22 | 2 | 11.86 / 05:03 | 15:00:16 |
Run 26k | 00:37:40 | 08:59:55 | 147 | 18 | 2 | 11.23 / 05:20 | 05:54:37 |
Run 33k | 00:38:16 | 09:38:13 | 140 | 19 | 2 | 11.17 / 05:22 | 12:42:55 |
Run 40k | 00:37:57 | 10:16:11 | 117 | 16 | 1 | 11.43 / 05:14 | 18:17:33 |
Run 42.2k | 00:07:02 | 10:23:15 | 119 | 16 | 1 | 11.39 / 05:15 | 17:24:37 |
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