2nd December 2007 | Busselton, WA, Australia

IRONMAN Western Australia (2007)

Paul ARNELL-SMITH (#62)
Finished
GUN TIME:  11:51:22
Place
503  OF 902
Male
433  OF 719
4044
72  OF 129

Swim 01:00:41 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:00:41 01:00:41 229 199 32 3.75 / 15:58 04:15:23

T1 00:03:53 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:53 01:04:36 320 267 43 - / - 13:59:18

Cycle 05:59:39 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:13:27 02:18:04 472 423 71 32.67 / 01:50 16:02:46
Bike 60k 00:38:07 02:56:12 491 436 79 32.26 / 01:51 15:27:34
Bike 100k 01:19:10 04:15:24 516 459 79 31.44 / 01:54 16:33:26
Bike 120k 00:40:20 04:55:46 531 473 80 31.14 / 01:55 14:13:48
Bike 160k 01:25:24 06:21:11 550 489 84 30.32 / 01:58 14:42:33
Bike 179k 00:40:55 07:02:08 545 484 83 30.04 / 01:59 12:36:50
Cycle 180k 00:02:07 07:04:17 544 483 83 30.02 / 01:59 07:02:19

Run 04:47:03 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:34:20 07:38:38 436 373 64 10.48 / 05:43 18:00:00
Run 13k 00:43:41 08:22:20 500 424 71 9.99 / 06:00 13:13:42
Run 20k 00:43:17 09:05:38 497 419 67 9.88 / 06:04 16:07:00
Run 26k 00:52:01 09:57:41 526 440 71 8.99 / 06:40 07:59:03
Run 33k 00:48:40 10:46:22 515 428 67 8.91 / 06:43 09:01:04
Run 40k 00:56:21 11:42:44 544 451 73 8.83 / 06:47 12:00:46
Run 42.2k 00:08:36 11:51:21 543 450 73 8.82 / 06:48 17:16:03