IRONMAN Western Australia (2007)
Phil MILLHAM (#629)
Finished
GUN TIME:
11:56:23
Place
527
OF
902
Male
452
OF
719
4549
39
OF
70
Swim 01:11:08 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:11:08 | 01:11:08 | 531 | 450 | 40 | 3.2 / 18:43 | 21:49:10 |
T1 00:08:24 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:24 | 01:19:33 | 790 | 625 | 59 | - / - | 15:44:15 |
Cycle 05:13:22 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:06:13 | 02:25:48 | 166 | 161 | 7 | 36.24 / 01:39 | 20:53:50 |
Bike 60k | 00:34:17 | 03:00:06 | 189 | 177 | 8 | 35.81 / 01:40 | 04:24:48 |
Bike 100k | 01:10:30 | 04:10:38 | 204 | 190 | 12 | 35.07 / 01:42 | 19:05:20 |
Bike 120k | 00:35:11 | 04:45:51 | 199 | 186 | 12 | 34.9 / 01:43 | 15:53:53 |
Bike 160k | 01:11:10 | 05:57:02 | 181 | 169 | 8 | 34.59 / 01:44 | 09:25:04 |
Bike 179k | 00:33:54 | 06:30:58 | 170 | 159 | 7 | 34.49 / 01:44 | 02:55:40 |
Cycle 180k | 00:01:58 | 06:32:57 | 168 | 158 | 6 | 34.46 / 01:44 | 02:00:59 |
Run 05:23:24 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:46:26 | 07:19:25 | 804 | 653 | 60 | 7.75 / 07:44 | 22:00:47 |
Run 13k | 00:47:31 | 08:06:57 | 760 | 622 | 57 | 8.29 / 07:13 | 01:51:39 |
Run 20k | 00:55:41 | 09:02:39 | 781 | 636 | 60 | 8.01 / 07:29 | 19:50:41 |
Run 26k | 00:52:09 | 09:54:50 | 730 | 601 | 56 | 7.72 / 07:45 | 15:42:52 |
Run 33k | 00:51:09 | 10:46:00 | 696 | 570 | 52 | 7.82 / 07:40 | 08:27:22 |
Run 40k | 01:02:13 | 11:48:15 | 709 | 578 | 52 | 7.8 / 07:41 | 18:36:17 |
Run 42.2k | 00:08:06 | 11:56:22 | 708 | 577 | 52 | 7.82 / 07:39 | 21:54:24 |
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