IRONMAN Western Australia (2007)
Ben MONRO (#639)
Finished
GUN TIME:
10:43:24
Place
269
OF
902
Male
235
OF
719
3539
57
OF
173
Swim 01:17:19 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:17:19 | 01:17:19 | 673 | 558 | 135 | 2.94 / 20:21 | 14:02:01 |
T1 00:03:50 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:50 | 01:21:11 | 315 | 262 | 56 | - / - | 07:32:33 |
Cycle 05:20:26 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:09:29 | 02:30:42 | 296 | 272 | 59 | 34.53 / 01:44 | 12:02:04 |
Bike 60k | 00:35:06 | 03:05:49 | 297 | 273 | 57 | 34.41 / 01:44 | 16:13:51 |
Bike 100k | 01:09:28 | 04:15:18 | 248 | 227 | 53 | 34.46 / 01:44 | 03:00:00 |
Bike 120k | 00:35:20 | 04:50:40 | 243 | 222 | 52 | 34.37 / 01:44 | 10:15:22 |
Bike 160k | 01:12:08 | 06:02:49 | 214 | 199 | 46 | 34.09 / 01:45 | 21:54:11 |
Bike 179k | 00:37:00 | 06:39:50 | 214 | 199 | 45 | 33.7 / 01:46 | 23:51:12 |
Cycle 180k | 00:01:46 | 06:41:38 | 212 | 197 | 45 | 33.7 / 01:46 | 20:16:20 |
Run 04:01:43 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:30:09 | 07:11:49 | 205 | 176 | 39 | 11.93 / 05:01 | 23:53:11 |
Run 13k | 00:37:10 | 07:49:01 | 227 | 200 | 47 | 11.58 / 05:10 | 14:10:23 |
Run 20k | 00:37:25 | 08:26:28 | 226 | 195 | 46 | 11.45 / 05:14 | 07:17:50 |
Run 26k | 00:42:08 | 09:08:37 | 232 | 200 | 44 | 10.61 / 05:39 | 01:29:59 |
Run 33k | 00:43:20 | 09:51:59 | 245 | 210 | 48 | 10.4 / 05:46 | 18:43:21 |
Run 40k | 00:43:50 | 10:35:51 | 249 | 212 | 49 | 10.5 / 05:42 | 17:37:13 |
Run 42.2k | 00:07:31 | 10:43:23 | 251 | 213 | 51 | 10.47 / 05:43 | 21:21:25 |
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