IRONMAN Western Australia (2007)
Koji SUGAHARA (#854)
Finished
GUN TIME:
11:54:35
Place
519
OF
902
Male
444
OF
719
3539
109
OF
173
Swim 01:04:04 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:04 | 01:04:04 | 325 | 281 | 62 | 3.55 / 16:51 | 02:55:26 |
T1 00:06:08 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 01:10:14 | 627 | 503 | 118 | - / - | 19:28:16 |
Cycle 06:25:33 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:21:05 | 02:31:20 | 736 | 621 | 149 | 29.59 / 02:01 | 07:22:42 |
Bike 60k | 00:41:04 | 03:12:25 | 733 | 621 | 146 | 29.46 / 02:02 | 10:00:27 |
Bike 100k | 01:26:49 | 04:39:16 | 739 | 623 | 147 | 28.7 / 02:05 | 08:37:18 |
Bike 120k | 00:42:10 | 05:21:27 | 735 | 618 | 146 | 28.66 / 02:05 | 15:09:29 |
Bike 160k | 01:28:35 | 06:50:04 | 727 | 611 | 143 | 28.25 / 02:07 | 22:44:46 |
Bike 179k | 00:43:36 | 07:33:41 | 723 | 609 | 143 | 28 / 02:08 | 17:18:23 |
Cycle 180k | 00:02:05 | 07:35:48 | 722 | 608 | 143 | 28.01 / 02:08 | 17:57:10 |
Run 04:18:45 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:35:34 | 08:11:23 | 491 | 414 | 100 | 10.12 / 05:55 | 14:59:25 |
Run 13k | 00:41:57 | 08:53:22 | 486 | 411 | 99 | 10.05 / 05:57 | 07:54:44 |
Run 20k | 00:40:49 | 09:34:13 | 450 | 380 | 95 | 10.13 / 05:55 | 05:48:55 |
Run 26k | 00:44:19 | 10:18:33 | 421 | 355 | 85 | 9.58 / 06:15 | 14:19:55 |
Run 33k | 00:43:18 | 11:01:54 | 384 | 321 | 78 | 9.6 / 06:14 | 17:16:34 |
Run 40k | 00:45:50 | 11:47:44 | 378 | 316 | 80 | 9.76 / 06:08 | 18:59:06 |
Run 42.2k | 00:06:49 | 11:54:34 | 372 | 312 | 80 | 9.78 / 06:07 | 09:45:56 |
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