IRONMAN Western Australia (2007)
Elizabeth THOMAS (#876)
Finished
GUN TIME:
12:22:01
Place
596
OF
902
Female
88
OF
183
3539
19
OF
37
Swim 01:17:27 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:27 | 01:17:27 | 678 | 117 | 19 | 2.94 / 20:23 | 07:32:07 |
T1 00:03:15 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 01:20:43 | 219 | 38 | 4 | - / - | 07:35:23 |
Cycle 06:13:35 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:19:54 | 02:40:39 | 701 | 101 | 22 | 30.03 / 01:59 | 08:55:19 |
| Bike 60k | 00:40:39 | 03:21:19 | 707 | 101 | 21 | 29.85 / 02:00 | 09:35:59 |
| Bike 100k | 01:23:30 | 04:44:51 | 701 | 99 | 19 | 29.39 / 02:02 | 10:59:31 |
| Bike 120k | 00:40:09 | 05:25:01 | 680 | 93 | 18 | 29.47 / 02:02 | 11:39:41 |
| Bike 160k | 01:24:57 | 06:49:59 | 659 | 88 | 15 | 29.15 / 02:03 | 13:04:39 |
| Bike 179k | 00:42:02 | 07:32:03 | 647 | 87 | 16 | 28.92 / 02:04 | 13:46:43 |
| Cycle 180k | 00:02:15 | 07:34:20 | 648 | 88 | 16 | 28.9 / 02:04 | 13:49:00 |
Run 04:47:39 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:33:25 | 08:07:47 | 382 | 52 | 8 | 10.76 / 05:34 | 14:22:27 |
| Run 13k | 00:43:44 | 08:51:32 | 470 | 73 | 15 | 10.1 / 05:56 | 15:06:12 |
| Run 20k | 00:43:48 | 09:35:22 | 490 | 77 | 15 | 9.91 / 06:03 | 15:50:02 |
| Run 26k | 00:48:28 | 10:23:51 | 487 | 81 | 18 | 9.2 / 06:31 | 16:38:31 |
| Run 33k | 00:51:28 | 11:15:21 | 509 | 87 | 17 | 8.95 / 06:41 | 17:30:01 |
| Run 40k | 00:57:16 | 12:12:38 | 543 | 93 | 18 | 8.84 / 06:47 | 18:27:18 |
| Run 42.2k | 00:09:21 | 12:22:00 | 551 | 95 | 19 | 8.8 / 06:48 | 18:36:40 |
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