7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Helena BEDNAROVA (#105)
Finished
GUN TIME:  10:30:50
Place
223  OF 1029
Female
27  OF 207
3034
8  OF 52

Swim 01:07:16 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:07:16 01:07:16 440 58 20 3.38 / 17:42 08:41:39

T1 00:02:43 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:02:43 01:10:01 109 21 8 - / - 01:11:04

Cycle 05:20:19 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 40k 01:08:17 02:18:21 294 22 8 35.14 / 01:42 08:32:42
Bike 60k 00:34:13 02:52:34 311 24 8 35.1 / 01:42 14:13:37
Bike 100k 01:11:22 04:03:57 307 25 9 34.49 / 01:44 02:45:00
Bike 120k 00:34:43 04:38:43 288 24 8 34.5 / 01:44 10:53:04
Bike 160k 01:12:55 05:51:38 251 22 8 34.08 / 01:45 04:32:41
Bike 179k 00:36:38 06:28:18 272 25 8 33.74 / 01:46 10:16:01
Cycle 180k 00:02:02 06:30:21 279 25 8 33.71 / 01:46 17:51:24

T2 00:04:10 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:04:10 06:34:34 371 63 19 - / - 12:48:55

Run 03:56:15 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 6k 00:27:50 07:02:24 271 30 9 12.92 / 04:38 09:30:07
Run 13k 00:40:18 07:42:44 282 31 8 11.44 / 05:14 15:17:07
Run 14k 00:06:02 07:48:47 280 31 8 11.31 / 05:18 19:09:50
Run 20k 00:30:31 08:19:19 255 31 9 11.45 / 05:14 23:27:02
Run 26k 00:42:57 09:02:19 243 31 10 10.55 / 05:40 15:16:40
Run 28k 00:06:17 09:08:36 237 30 9 10.9 / 05:30 11:36:19
Run 33k 00:32:16 09:40:55 232 30 9 10.62 / 05:38 15:55:16
Run 40k 00:44:01 10:24:56 225 28 9 10.67 / 05:37 10:25:59
Run 42.2k 00:05:52 10:30:49 227 30 10 10.71 / 05:35 18:05:12