IRONMAN Western Australia (2008)
Samuel COOKE (#253)
Finished
GUN TIME:
10:34:50
Place
247
OF
1029
Male
216
OF
822
3539
57
OF
200
Swim 01:16:07 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:16:07 | 01:16:07 | 740 | 604 | 146 | 2.99 / 20:01 | 07:30:28 |
T1 00:02:55 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 01:19:02 | 138 | 115 | 23 | - / - | 00:00:05 |
Cycle 05:23:32 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:07:48 | 02:26:52 | 266 | 246 | 61 | 35.39 / 01:41 | 17:34:35 |
Bike 60k | 00:35:07 | 03:02:01 | 324 | 299 | 75 | 34.96 / 01:42 | 23:16:24 |
Bike 100k | 01:11:35 | 04:13:39 | 324 | 298 | 76 | 34.37 / 01:44 | 10:28:00 |
Bike 120k | 00:35:28 | 04:49:07 | 310 | 283 | 71 | 34.27 / 01:45 | 12:23:30 |
Bike 160k | 01:12:51 | 06:01:59 | 266 | 243 | 63 | 33.93 / 01:46 | 17:23:02 |
Bike 179k | 00:38:42 | 06:40:43 | 312 | 282 | 74 | 33.38 / 01:47 | 14:15:06 |
Cycle 180k | 00:01:51 | 06:42:36 | 317 | 287 | 76 | 33.38 / 01:47 | 06:43:39 |
T2 00:02:04 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 06:44:41 | 64 | 54 | 8 | - / - | 05:25:44 |
Run 03:50:06 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:26:17 | 07:10:59 | 168 | 154 | 35 | 13.69 / 04:22 | 09:38:42 |
Run 13k | 00:38:39 | 07:49:40 | 194 | 179 | 45 | 12 / 04:59 | 15:24:03 |
Run 14k | 00:05:23 | 07:55:05 | 187 | 174 | 44 | 11.93 / 05:01 | 11:42:48 |
Run 20k | 00:28:49 | 08:23:55 | 169 | 155 | 38 | 12.09 / 04:57 | 23:31:38 |
Run 26k | 00:40:46 | 09:04:43 | 160 | 147 | 36 | 11.14 / 05:23 | 12:52:26 |
Run 28k | 00:06:15 | 09:10:59 | 158 | 145 | 35 | 11.48 / 05:13 | 04:05:22 |
Run 33k | 00:33:26 | 09:44:27 | 170 | 155 | 39 | 11.01 / 05:26 | 00:52:10 |
Run 40k | 00:44:13 | 10:28:41 | 178 | 161 | 40 | 10.98 / 05:27 | 12:56:24 |
Run 42.2k | 00:06:06 | 10:34:49 | 184 | 165 | 43 | 11 / 05:27 | 05:29:12 |
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