IRONMAN Western Australia (2008)
Geoff LAMBROU (#635)
Finished
GUN TIME:
12:29:18
Place
692
OF
1029
Male
578
OF
822
3539
149
OF
200
Swim 01:19:49 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:19:49 | 01:19:49 | 837 | 676 | 164 | 2.85 / 21:00 | 16:27:32 |
T1 00:06:22 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:22 | 01:26:13 | 682 | 547 | 146 | - / - | 01:27:16 |
Cycle 06:02:23 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:16:13 | 02:42:27 | 700 | 602 | 154 | 31.48 / 01:54 | 06:30:10 |
Bike 60k | 00:36:17 | 03:18:47 | 653 | 570 | 149 | 31.99 / 01:52 | 09:33:08 |
Bike 100k | 01:17:04 | 04:35:51 | 622 | 545 | 138 | 31.64 / 01:53 | 12:10:14 |
Bike 120k | 00:41:37 | 05:17:29 | 659 | 574 | 146 | 31.13 / 01:55 | 16:38:32 |
Bike 160k | 01:25:53 | 06:43:24 | 659 | 567 | 142 | 30.26 / 01:58 | 14:17:47 |
Bike 179k | 00:43:09 | 07:26:35 | 691 | 592 | 150 | 29.8 / 02:00 | 03:40:58 |
Cycle 180k | 00:02:01 | 07:28:37 | 709 | 609 | 151 | 29.8 / 02:00 | 11:16:20 |
T2 00:07:14 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:14 | 07:35:52 | 766 | 613 | 154 | - / - | 15:10:15 |
Run 04:53:24 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:34:09 | 08:10:02 | 734 | 611 | 154 | 10.54 / 05:41 | 23:17:45 |
Run 13k | 00:50:04 | 09:00:06 | 728 | 603 | 154 | 9.26 / 06:28 | 00:07:49 |
Run 14k | 00:07:37 | 09:07:45 | 724 | 600 | 152 | 9.14 / 06:33 | 20:28:48 |
Run 20k | 00:34:41 | 09:42:27 | 652 | 540 | 139 | 9.48 / 06:19 | 00:50:10 |
Run 26k | 00:51:44 | 10:34:13 | 619 | 507 | 130 | 8.74 / 06:51 | 10:35:16 |
Run 28k | 00:08:10 | 10:42:24 | 612 | 502 | 128 | 9 / 06:39 | 22:03:27 |
Run 33k | 00:44:46 | 11:27:12 | 637 | 520 | 135 | 8.55 / 07:00 | 11:28:15 |
Run 40k | 00:54:25 | 12:21:38 | 638 | 520 | 133 | 8.6 / 06:58 | 16:09:21 |
Run 42.2k | 00:07:38 | 12:29:17 | 644 | 523 | 133 | 8.62 / 06:57 | 07:23:40 |
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