7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Sandra LAWS (#641)
Finished
GUN TIME:  12:17:24
Place
647  OF 1029
Female
104  OF 207
4549
8  OF 24

Swim 01:17:01 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:17:01 01:17:01 768 143 19 2.96 / 20:16 05:04:44

T1 00:06:07 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:06:07 01:23:09 652 129 14 - / - 12:44:12

Cycle 06:08:14 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 40k 01:19:13 02:42:23 823 130 16 30.29 / 01:58 21:36:46
Bike 60k 00:39:31 03:21:56 824 129 16 30.31 / 01:58 10:56:19
Bike 100k 01:21:19 04:43:16 797 124 15 29.98 / 02:00 19:50:59
Bike 120k 00:40:53 05:24:10 786 121 14 29.87 / 02:00 04:05:13
Bike 160k 01:23:47 06:47:59 729 112 12 29.55 / 02:01 06:49:02
Bike 179k 00:41:17 07:29:17 732 114 12 29.33 / 02:02 18:50:20
Cycle 180k 00:02:06 07:31:24 749 113 11 29.32 / 02:02 06:12:27

T2 00:04:42 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:04:42 07:36:08 461 78 7 - / - 02:30:31

Run 04:41:13 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 6k 00:31:35 08:07:45 568 85 6 11.39 / 05:15 04:22:08
Run 13k 00:48:33 08:56:19 639 102 8 9.73 / 06:09 08:57:22
Run 14k 00:08:58 09:05:18 672 110 9 9.42 / 06:22 00:13:01
Run 20k 00:36:02 09:41:20 630 106 7 9.58 / 06:15 00:49:03
Run 26k 00:50:14 10:31:35 580 104 7 8.89 / 06:44 09:12:38
Run 28k 00:07:49 10:39:26 575 103 8 9.16 / 06:32 14:27:09
Run 33k 00:38:23 11:17:49 555 101 7 8.93 / 06:43 15:05:32
Run 40k 00:52:38 12:10:28 548 101 8 8.96 / 06:41 19:44:51
Run 42.2k 00:06:54 12:17:23 553 103 8 9 / 06:39 23:38:26