5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Debbie SHAW (#1025)
Finished
GUN TIME:  11:28:04
Place
385  OF 1124
Female
53  OF 243
4044
4  OF 38

Swim 01:05:07 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:05:07 01:05:07 419 55 10 3.5 / 17:08 03:29:51

T1 00:03:36 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:03:36 01:08:45 313 56 9 - / - 15:03:29

Cycle 05:38:51 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 40k 01:09:30 02:18:17 375 32 4 34.52 / 01:44 07:53:01
Bike 60k 00:36:29 02:54:46 634 59 9 33.96 / 01:45 08:29:30
Bike 100k 01:14:54 04:09:43 517 49 6 33.16 / 01:48 10:24:25
Bike 120k 00:39:01 04:48:44 501 47 6 32.73 / 01:49 03:53:28
Bike 160k 01:17:53 06:06:39 485 51 5 32.22 / 01:51 23:44:43
Cycle 180k 00:40:58 06:47:38 453 44 6 31.87 / 01:52 18:45:42

T2 00:03:57 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:03:57 06:51:36 342 58 7 - / - 16:16:20

Run 04:36:26 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 6k 00:36:52 07:28:30 589 97 9 9.76 / 06:08 13:16:34
Run 12k 00:38:23 08:06:54 515 95 12 9.56 / 06:16 15:51:38
Run 14k 00:13:24 08:20:20 440 75 6 9.46 / 06:20 12:58:24
Run 20k 00:40:11 09:00:32 464 84 8 9.3 / 06:26 03:55:16
Run 26k 00:40:08 09:40:42 397 79 7 9.22 / 06:30 16:02:06
Run 28k 00:13:55 09:54:38 337 68 5 9.17 / 06:32 06:46:02
Run 34k 00:40:46 10:35:25 352 77 8 9.11 / 06:34 18:26:49
Run 40k 00:40:02 11:15:29 401 89 11 9.09 / 06:35 15:50:13
Run 42.2k 00:12:33 11:28:03 398 78 6 9.15 / 06:33 15:52:47