5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

John SOUL (#1067)
Finished
GUN TIME:  11:31:31
Place
399  OF 1124
Male
344  OF 881
5054
11  OF 67

Swim 01:18:02 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:18:02 01:18:02 825 670 42 2.92 / 20:32 02:22:46

T1 00:11:48 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:11:48 01:29:51 1091 862 64 - / - 15:01:15

Cycle 05:42:06 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:12:55 02:42:48 547 496 27 32.9 / 01:49 20:47:32
Bike 60k 00:36:53 03:19:42 325 308 14 32.77 / 01:49 08:44:26
Bike 100k 01:13:03 04:32:47 460 420 17 32.8 / 01:49 06:04:11
Bike 120k 00:39:28 05:12:17 491 446 23 32.37 / 01:51 10:23:41
Bike 160k 01:18:39 06:30:58 515 461 18 31.88 / 01:52 00:35:42
Cycle 180k 00:40:59 07:11:58 546 486 24 31.56 / 01:54 10:36:42

T2 00:06:31 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:06:31 07:18:31 713 572 31 - / - 10:09:55

Run 04:12:58 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:31:06 07:49:38 288 256 6 11.57 / 05:11 15:51:02
Run 12k 00:34:09 08:23:49 303 257 8 11.02 / 05:26 14:45:13
Run 14k 00:11:51 08:35:42 228 197 6 10.88 / 05:30 09:23:46
Run 20k 00:34:48 09:10:31 240 207 5 10.71 / 05:35 00:51:55
Run 26k 00:37:11 09:47:43 270 221 5 10.45 / 05:44 01:19:07
Run 28k 00:15:00 10:02:45 481 379 11 10.23 / 05:51 15:04:09
Run 34k 00:40:35 10:43:22 344 269 7 9.95 / 06:01 00:51:26
Run 40k 00:36:46 11:20:09 231 183 6 9.93 / 06:02 21:58:13
Run 42.2k 00:11:20 11:31:30 271 223 5 10 / 05:59 06:29:34