5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Rosie SPICER (#1070)
Finished
GUN TIME:  12:38:24
Place
645  OF 1124
Female
108  OF 243
5054
3  OF 21

Swim 01:24:43 3.8km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:24:43 01:24:43 972 198 16 2.69 / 22:17 17:16:07

T1 00:03:57 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:03:57 01:28:41 405 79 5 - / - 12:06:45

Cycle 06:01:35 180.0km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 40k 01:18:06 02:46:49 777 121 4 30.72 / 01:57 19:31:33
Bike 60k 00:39:47 03:26:37 938 163 11 30.52 / 01:57 23:31:21
Bike 100k 01:18:54 04:45:33 686 97 3 30.48 / 01:58 01:03:37
Bike 120k 00:39:49 05:25:23 781 124 6 30.42 / 01:58 17:03:27
Bike 160k 01:21:46 06:47:11 630 87 3 30.14 / 01:59 23:25:15
Cycle 180k 00:43:06 07:30:18 664 95 3 29.86 / 02:00 11:41:42

T2 00:05:27 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:05:27 07:35:46 575 105 6 - / - 18:10:30

Run 05:02:36 42.2km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 6k 00:37:54 08:13:42 645 109 5 9.49 / 06:19 22:05:06
Run 12k 00:41:13 08:54:56 658 129 5 9.09 / 06:35 06:49:40
Run 14k 00:15:20 09:10:18 698 133 6 8.88 / 06:45 13:15:02
Run 20k 00:44:04 09:54:24 619 128 7 8.65 / 06:55 00:45:48
Run 26k 00:43:46 10:38:12 551 115 5 8.55 / 07:00 16:09:36
Run 28k 00:16:00 10:54:13 610 138 7 8.46 / 07:05 07:08:57
Run 34k 00:45:08 11:39:22 546 120 6 8.37 / 07:09 01:14:06
Run 40k 00:44:25 12:23:49 598 132 8 8.33 / 07:12 18:25:13
Run 42.2k 00:14:32 12:38:23 572 114 5 8.36 / 07:10 16:43:07