5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Ali TABBAL (#1104)
Finished
GUN TIME:  11:52:35
Place
482  OF 1124
Male
410  OF 881
4044
77  OF 184

Swim 01:22:40 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:22:40 01:22:40 948 758 158 2.75 / 21:45 03:24:04

T1 00:05:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:09 01:27:50 606 484 97 - / - 21:12:34

Cycle 05:28:44 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:09:41 02:37:32 388 356 62 34.44 / 01:44 21:42:16
Bike 60k 00:35:10 03:12:44 242 236 47 34.32 / 01:44 10:04:08
Bike 100k 01:10:38 04:23:23 333 307 51 34.18 / 01:45 18:54:47
Bike 120k 00:38:10 05:01:35 538 483 93 33.68 / 01:46 12:32:59
Bike 160k 01:15:30 06:17:07 403 368 67 33.18 / 01:48 08:05:11
Cycle 180k 00:39:27 06:56:35 359 329 60 32.85 / 01:49 08:27:59

T2 00:04:34 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:04:34 07:01:11 444 368 73 - / - 04:05:55

Run 04:51:21 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:33:26 07:34:39 424 366 61 10.76 / 05:34 04:06:03
Run 12k 00:39:11 08:13:52 558 453 76 9.9 / 06:03 22:21:56
Run 14k 00:14:13 08:28:06 546 445 77 9.66 / 06:12 13:19:30
Run 20k 00:44:08 09:12:15 623 495 92 9.15 / 06:33 01:23:39
Run 26k 00:46:17 09:58:33 649 505 89 8.79 / 06:49 14:16:37
Run 28k 00:15:35 10:14:10 554 436 83 8.7 / 06:53 03:55:34
Run 34k 00:43:31 10:57:42 468 365 64 8.62 / 06:57 13:09:06
Run 40k 00:42:00 11:39:44 497 388 66 8.61 / 06:57 06:04:28
Run 42.2k 00:12:49 11:52:34 493 391 68 8.69 / 06:54 07:00:38