5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Doug BELFORD (#112)
Finished
GUN TIME:  12:22:04
Place
563  OF 1124
Male
470  OF 881
4044
92  OF 184

Swim 01:10:57 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:10:57 01:10:57 640 540 106 3.21 / 18:40 07:42:21

T1 00:07:27 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:07:27 01:18:26 897 713 147 - / - 10:26:30

Cycle 06:00:52 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:14:45 02:33:12 642 574 116 32.1 / 01:52 03:14:36
Bike 60k 00:38:31 03:11:45 715 630 129 31.77 / 01:53 13:56:29
Bike 100k 01:23:02 04:34:49 820 684 145 30.55 / 01:57 05:39:33
Bike 120k 00:41:35 05:16:26 172 163 30 30.25 / 01:58 11:47:50
Bike 160k 01:21:05 06:37:33 612 529 104 30.08 / 01:59 01:52:17
Cycle 180k 00:41:45 07:19:19 682 584 121 29.92 / 02:00 05:47:23

T2 00:07:28 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:07:28 07:26:48 804 644 126 - / - 17:01:32

Run 04:55:14 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:37:04 08:03:54 597 499 85 9.7 / 06:10 02:21:58
Run 12k 00:42:20 08:46:15 709 569 101 9.06 / 06:37 19:57:39
Run 14k 00:16:46 09:03:03 835 662 128 8.72 / 06:52 05:17:47
Run 20k 00:42:16 09:45:20 545 436 76 8.66 / 06:55 02:56:44
Run 26k 00:48:23 10:33:45 736 574 114 8.34 / 07:11 17:58:29
Run 28k 00:16:34 10:50:20 682 526 105 8.25 / 07:16 06:21:44
Run 34k 00:41:59 11:32:21 402 318 53 8.3 / 07:13 23:50:25
Run 40k 00:39:27 12:11:49 367 290 50 8.42 / 07:07 01:43:13
Run 42.2k 00:10:13 12:22:03 543 433 78 8.57 / 06:59 02:46:47