IRONMAN Western Australia (2009)
Richard THEVENON (#1144)
Finished
GUN TIME:
11:54:29
Place
490
OF
1124
Male
416
OF
881
4044
79
OF
184
Swim 01:06:12 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:12 | 01:06:12 | 450 | 390 | 82 | 3.44 / 17:25 | 17:00:56 |
T1 00:08:22 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:22 | 01:14:36 | 984 | 779 | 166 | - / - | 02:06:00 |
Cycle 05:54:31 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:15:45 | 02:30:23 | 691 | 600 | 119 | 31.67 / 01:53 | 22:45:07 |
Bike 60k | 00:39:00 | 03:09:24 | 870 | 729 | 153 | 31.36 / 01:54 | 08:24:08 |
Bike 100k | 01:17:25 | 04:26:51 | 637 | 557 | 111 | 31.21 / 01:55 | 12:11:35 |
Bike 120k | 00:41:35 | 05:08:28 | 710 | 606 | 121 | 30.78 / 01:56 | 21:46:32 |
Bike 160k | 01:18:59 | 06:27:28 | 528 | 469 | 93 | 30.68 / 01:57 | 20:48:52 |
Cycle 180k | 00:41:38 | 07:09:08 | 646 | 556 | 111 | 30.46 / 01:58 | 10:10:32 |
T2 00:10:01 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:01 | 07:19:11 | 985 | 780 | 160 | - / - | 14:50:35 |
Run 04:35:15 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:31:45 | 07:50:57 | 323 | 286 | 45 | 11.33 / 05:17 | 18:02:21 |
Run 12k | 00:36:11 | 08:27:10 | 405 | 342 | 61 | 10.59 / 05:39 | 07:31:54 |
Run 14k | 00:13:15 | 08:40:26 | 406 | 335 | 53 | 10.33 / 05:48 | 09:55:10 |
Run 20k | 00:37:55 | 09:18:23 | 383 | 320 | 55 | 10.06 / 05:57 | 03:36:27 |
Run 26k | 00:42:09 | 10:00:33 | 473 | 378 | 64 | 9.66 / 06:12 | 15:48:37 |
Run 28k | 00:14:54 | 10:15:29 | 469 | 368 | 69 | 9.52 / 06:17 | 09:30:13 |
Run 34k | 00:43:09 | 10:58:39 | 449 | 355 | 60 | 9.29 / 06:27 | 06:06:43 |
Run 40k | 00:40:29 | 11:39:10 | 430 | 335 | 57 | 9.23 / 06:29 | 22:37:14 |
Run 42.2k | 00:15:16 | 11:54:29 | 430 | 343 | 59 | 9.19 / 06:31 | 18:09:11 |
Social Share