5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

A Russell TREMAYNE (#1175)
Finished
GUN TIME:  10:49:31
Place
247  OF 1124
Male
220  OF 881
4549
18  OF 102

Swim 01:07:47 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:07:47 01:07:47 521 443 41 3.36 / 17:50 11:32:31

T1 00:04:13 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:13 01:12:02 448 360 32 - / - 20:30:06

Cycle 05:13:06 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:04:16 02:16:20 112 111 9 37.33 / 01:36 13:14:24
Bike 60k 00:33:24 02:49:45 273 264 20 36.84 / 01:37 09:37:49
Bike 100k 01:07:14 03:57:01 169 163 17 36.37 / 01:38 16:55:05
Bike 120k 00:35:40 04:32:42 375 346 35 35.88 / 01:40 15:44:06
Bike 160k 01:13:03 05:45:46 281 259 24 35.07 / 01:42 01:37:10
Cycle 180k 00:39:22 06:25:09 193 181 19 34.49 / 01:44 07:49:53

T2 00:04:18 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:04:18 06:29:29 402 330 29 - / - 06:40:53

Run 04:19:59 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:28:10 06:57:40 122 113 9 12.78 / 04:41 07:59:04
Run 12k 00:30:30 07:28:12 140 126 7 12.26 / 04:53 22:59:36
Run 14k 00:11:39 07:39:52 196 170 13 11.93 / 05:01 17:51:16
Run 20k 00:36:22 08:16:15 308 252 24 11.24 / 05:20 08:44:19
Run 26k 00:36:15 08:52:32 239 201 20 10.9 / 05:30 04:33:56
Run 28k 00:12:21 09:04:54 160 132 7 10.81 / 05:33 02:09:38
Run 34k 00:52:56 09:57:52 845 652 73 9.79 / 06:07 09:22:36
Run 40k 00:41:16 10:39:09 469 364 34 9.61 / 06:14 17:50:33
Run 42.2k 00:10:19 10:49:30 305 250 22 9.73 / 06:09 01:34:14