5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Kyri TSITONAKIS (#1186)
Finished
GUN TIME:  10:57:00
Place
270  OF 1124
Male
240  OF 881
4044
38  OF 184

Swim 01:11:13 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:11:13 01:11:13 652 546 109 3.2 / 18:44 14:05:57

T1 00:04:41 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:41 01:15:55 527 420 80 - / - 19:53:59

Cycle 05:29:05 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:08:57 02:24:53 334 310 56 34.8 / 01:43 14:09:37
Bike 60k 00:35:37 03:00:31 523 481 91 34.41 / 01:44 01:51:55
Bike 100k 01:12:05 04:12:38 408 375 66 33.95 / 01:46 19:20:42
Bike 120k 00:37:41 04:50:21 299 279 53 33.57 / 01:47 06:38:25
Bike 160k 01:14:19 06:04:41 344 317 57 33.24 / 01:48 11:52:45
Cycle 180k 00:40:19 06:45:01 355 327 59 32.81 / 01:49 22:49:45

T2 00:05:18 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:05:18 06:50:21 558 459 93 - / - 08:51:45

Run 04:06:36 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:30:27 07:20:49 249 223 36 11.82 / 05:04 11:32:13
Run 12k 00:32:00 07:52:51 206 182 23 11.52 / 05:12 04:30:55
Run 14k 00:11:49 08:04:41 217 188 29 11.3 / 05:18 21:36:05
Run 20k 00:35:15 08:39:58 260 223 37 10.94 / 05:28 05:04:42
Run 26k 00:35:59 09:15:58 224 187 27 10.71 / 05:36 04:07:22
Run 28k 00:13:03 09:29:03 239 194 31 10.58 / 05:40 00:10:27
Run 34k 00:39:13 10:08:17 289 229 35 10.3 / 05:49 03:46:21
Run 40k 00:37:36 10:45:54 265 207 32 10.18 / 05:53 21:23:58
Run 42.2k 00:11:03 10:56:59 228 191 28 10.26 / 05:50 14:31:43