5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Mark VAN DER WALT (#1198)
Finished
GUN TIME:  11:52:32
Place
479  OF 1124
Male
408  OF 881
2529
40  OF 73

Swim 00:55:06 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:55:06 00:55:06 69 63 9 4.13 / 14:30 20:33:10

T1 00:03:20 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:20 00:58:27 267 224 31 - / - 20:53:11

Cycle 05:32:10 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 40k 01:09:29 02:07:58 372 342 36 34.53 / 01:44 14:02:42
Bike 60k 00:36:00 02:43:59 263 255 27 34.12 / 01:45 09:08:43
Bike 100k 01:11:48 03:55:48 390 361 33 33.83 / 01:46 22:37:12
Bike 120k 00:37:07 04:32:57 386 355 32 33.56 / 01:47 20:27:41
Bike 160k 01:17:03 05:50:01 451 407 38 32.92 / 01:49 10:04:45
Cycle 180k 00:40:36 06:30:39 384 350 31 32.51 / 01:50 23:58:43

T2 00:03:13 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:03:13 06:33:53 227 193 23 - / - 23:31:57

Run 05:18:36 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 6k 00:33:59 07:07:54 454 390 40 10.59 / 05:39 17:25:58
Run 12k 00:38:32 07:46:28 523 426 45 9.92 / 06:02 15:57:52
Run 14k 00:13:45 08:00:14 488 399 42 9.72 / 06:10 22:24:58
Run 20k 00:44:57 08:45:13 672 536 50 9.13 / 06:33 15:46:37
Run 26k 00:48:46 09:34:00 757 591 55 8.66 / 06:55 03:42:04
Run 28k 00:17:58 09:52:00 826 645 56 8.48 / 07:04 10:30:04
Run 34k 00:51:35 10:43:37 794 611 53 8.16 / 07:20 05:48:21
Run 40k 00:53:02 11:36:41 854 660 58 7.92 / 07:34 09:08:05
Run 42.2k 00:15:48 11:52:31 668 532 52 7.94 / 07:33 02:47:15