IRONMAN Western Australia (2009)
Gavin VAN RENSBURG (#1201)
Finished
GUN TIME:
11:11:51
Place
317
OF
1124
Male
280
OF
881
4044
49
OF
184
Swim 01:09:38 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:38 | 01:09:38 | 594 | 505 | 98 | 3.27 / 18:19 | 10:27:42 |
T1 00:11:53 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:53 | 01:21:33 | 1093 | 863 | 180 | - / - | 22:26:17 |
Cycle 05:41:20 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:10:53 | 02:32:27 | 455 | 413 | 75 | 33.85 / 01:46 | 02:50:31 |
Bike 60k | 00:35:03 | 03:07:32 | 524 | 482 | 92 | 33.97 / 01:45 | 20:58:56 |
Bike 100k | 01:12:07 | 04:19:41 | 411 | 378 | 67 | 33.68 / 01:46 | 22:44:25 |
Bike 120k | 00:38:17 | 04:57:59 | 292 | 272 | 52 | 33.26 / 01:48 | 20:16:03 |
Bike 160k | 01:25:16 | 06:23:16 | 732 | 617 | 126 | 31.81 / 01:53 | 01:31:20 |
Cycle 180k | 00:39:36 | 07:02:54 | 544 | 484 | 95 | 31.64 / 01:53 | 23:47:38 |
T2 00:11:35 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:35 | 07:14:31 | 1045 | 822 | 169 | - / - | 21:05:55 |
Run 03:57:18 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:28:16 | 07:42:48 | 129 | 120 | 12 | 12.73 / 04:42 | 12:47:32 |
Run 12k | 00:30:40 | 08:13:30 | 148 | 133 | 10 | 12.21 / 04:54 | 10:58:14 |
Run 14k | 00:12:59 | 08:26:30 | 362 | 303 | 48 | 11.67 / 05:08 | 14:24:34 |
Run 20k | 00:36:44 | 09:03:16 | 325 | 268 | 46 | 11.03 / 05:26 | 19:24:40 |
Run 26k | 00:34:06 | 09:37:24 | 152 | 133 | 16 | 10.91 / 05:29 | 20:42:08 |
Run 28k | 00:11:55 | 09:49:20 | 117 | 99 | 11 | 10.85 / 05:31 | 10:47:24 |
Run 34k | 00:36:32 | 10:25:53 | 195 | 161 | 22 | 10.66 / 05:37 | 15:50:37 |
Run 40k | 00:35:18 | 11:01:12 | 171 | 140 | 18 | 10.58 / 05:40 | 06:39:16 |
Run 42.2k | 00:10:37 | 11:11:50 | 209 | 176 | 23 | 10.66 / 05:37 | 21:33:14 |
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