5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Gavin VAN RENSBURG (#1201)
Finished
GUN TIME:  11:11:51
Place
317  OF 1124
Male
280  OF 881
4044
49  OF 184

Swim 01:09:38 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:09:38 01:09:38 594 505 98 3.27 / 18:19 10:27:42

T1 00:11:53 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:11:53 01:21:33 1093 863 180 - / - 22:26:17

Cycle 05:41:20 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:10:53 02:32:27 455 413 75 33.85 / 01:46 02:50:31
Bike 60k 00:35:03 03:07:32 524 482 92 33.97 / 01:45 20:58:56
Bike 100k 01:12:07 04:19:41 411 378 67 33.68 / 01:46 22:44:25
Bike 120k 00:38:17 04:57:59 292 272 52 33.26 / 01:48 20:16:03
Bike 160k 01:25:16 06:23:16 732 617 126 31.81 / 01:53 01:31:20
Cycle 180k 00:39:36 07:02:54 544 484 95 31.64 / 01:53 23:47:38

T2 00:11:35 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:11:35 07:14:31 1045 822 169 - / - 21:05:55

Run 03:57:18 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:28:16 07:42:48 129 120 12 12.73 / 04:42 12:47:32
Run 12k 00:30:40 08:13:30 148 133 10 12.21 / 04:54 10:58:14
Run 14k 00:12:59 08:26:30 362 303 48 11.67 / 05:08 14:24:34
Run 20k 00:36:44 09:03:16 325 268 46 11.03 / 05:26 19:24:40
Run 26k 00:34:06 09:37:24 152 133 16 10.91 / 05:29 20:42:08
Run 28k 00:11:55 09:49:20 117 99 11 10.85 / 05:31 10:47:24
Run 34k 00:36:32 10:25:53 195 161 22 10.66 / 05:37 15:50:37
Run 40k 00:35:18 11:01:12 171 140 18 10.58 / 05:40 06:39:16
Run 42.2k 00:10:37 11:11:50 209 176 23 10.66 / 05:37 21:33:14